Art Yoga: Yoga + Art Therapy "The Color of Your State"
Details
"The Color of Your State"
A gentle Hatha yoga practice helps you turn inward. Followed by a meditative painting session - where the goal isn't to create something "beautiful", but to be honest with yourself. We'll transfer our inner state onto paper.
No painting experience needed!
Duration: 1 hour of yoga + 2 hours of art therapy
About Us
Vika
Certified yoga instructor with 10+ years of experience (Hatha, Iyengar, Pranayama)
Instagram @vik.sapunova
Ksenia
Third-generation artist working in contemporary techniques and exploring color psychology.
Instagram @kseniialf
Important Information
- Art Yoga happens every Saturday in August at 12:00 PM in the park - Jardins do Palácio de Cristal.
- The yoga session takes place outdoors and is suitable for all skill levels.
- The event is hosted in two languages at the same time: English and Russian.
- After yoga: 15-minute break, then art practice begins - we'll paint feelings, sensations, and energies. No experience needed.
- What to bring: yoga mat, water, comfortable clothes. We'll provide all art materials!
- Friends, children, and pets are welcome!
- Participation is donation-based (suggested €15+)
- To join, please DM Vika:
Instagram @vik.sapunova
Whatsapp & Telegram number +79508687378
Art Yoga: Yoga + Art Therapy "The Color of Your State"