Scream Club Porto: Let It Out by the Ocean

🌊 What this is:

Scream Club Porto is a gathering for anyone who wants to release stress, heartbreak, anger, or just that “everything’s too much” feeling — in the most natural way possible: screaming it into the Atlantic.
We meet by the ocean, take a few deep breaths together, and then — let it all out. No judgment, no therapy circle, no analysis — just sound, sea, and silence after.

💫 Why join:

You’ll feel lighter, calmer, and RENEWED!

It’s a reminder that you’re not alone in feeling overwhelmed.

It’s community, nature, and expression — all in one.

Plus, you get to shake that VAGUS NERVE!

📍 Where & when: we will meet infront of MXM Art Center
R. do Ouro 264, 4150-554 Porto, Portugal ... first meeting with be Sunday October

To Participate:

Show up - No cost. No sign-up. Just come as you are.

Let it out! – Write what you're holding onto, tear it up, breathe, and scream.

Feel the shift - It only takes a few minutes.

It starts with you. Be the change you want to see.

Each meetup lasts about 20–30 minutes — come, scream, and go.

❤️ What it’s not:

It’s not a therapy session.

It’s not for disturbing others — we do this respectfully and safely, usually when the beach is quiet.

It’s not about rage; it’s about release and renewal.

☀️ Optional:

Some people stay after for a quiet walk, tea, or ocean dip. No pressure — do what feels right.

🌀 Motto:

“Scream. Breathe. Let go. Leave it to the waves.”