Mental Health Workshop with Jena Frey Kirk, LPC

Join us on Tuesday, October 21 at 6pm at the State College Municipal Building, Room 220 for a workshop on mental health with a special focus on navigating issues related to anxiety and depression. Led by a licensed professional counselor, this interactive session will offer tools you can use in everyday life to manage stress, build resilience, and cultivate emotional well-being. Whether you’re personally struggling or simply want to better support others, this workshop will equip you with insights and skills for a healthier state of mind.

This event is open to members and non-members.

Sign-Up Here:
https://docs.google.com/forms/d/e/1FAIpQLScvw78SwkM7YGKwRB4iNZuhWeIFDL0BlbVw-uthx2w1lfaOgA/viewform?usp=header