Online Service: Everyday Fitness
Hosted By
Atheist C.
Details
- Building exercise into daily activities.
- Finding activities you enjoy.
- Increasing happiness.
- Details of an ideal fitness plan.
- Explore links between fitness, human evolutionary biology, and longevity.
- Explore links between physical and mental health.
This week's speaker will be John Sperling.
After the talk, we'll have a group discussion to explore the ideas presented, and to share related thoughts, resources, and personal experiences.
This is an online event hosted on Zoom. You can register for it here:
https://us06web.zoom.us/j/88279154098
Seattle Atheist Church
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Online Service: Everyday Fitness
FREE