Saturday Morning Rise & Shine- Miracle on Westlake Run! ✨
Details
Every Saturday morning we have a nice tradition of getting together and starting our day with a group run. Each week participants RSVP, post their goal distance and pace in the comments
- to help determine what distances to map
- allows others to see who they can run with of similar distance and pace.
Come find us at 7am every Saturday morning as we organize into distance and pace groups and review the route they are running each week.
***This week will look a little different from our normal Rise & Shine Run***
We are starting from South Lake Union Park. The goal will be for us all to arrive at the Westlake Center Christmas Tree at 7:15am. This is roughly a mile from South Lake Union Park, so your departure time, in order to arrive at Westlake Center at 7:15am is based on your warm up mile pace. See the list below to determine your departure time from South Lake Union Park. Once we have arrived at the Westlake Christmas Tree, we will sing some Christmas carols and a group photo in front of the tree. Upon completion we will organize into distance groups and everyone will continue on with their run!
Departure Times from South Lake Union Park to arrive at Westlake Center at 7:15am:
- 15 minute pace- 7:00am
- 14 minute pace- 7:01am
- 13 minute pace- 7:02am
- 12 minute pace- 7:03am
- 11 minute pace- 7:04am
- 10 minute pace- 7:05am
- 9 minute pace- 7:06am
- 8 minute pace- 7:07am
- 7 minute pace- 7:08am
Saturday Morning Rise & Shine Routes
3.65 mile route
5.5 mile route
8 mile route
11 mile route
15 mile route
18 mile route