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Details

Tickets and full details here! Located at Origins Unity Studio.
Special collaboration brought to you by:

  • David Reveles of Origins Unity
  • Jason Dean of Aware4All

Winter Solstice Celebration Activities:

  • Breathwork
  • Guided Meditation
  • Digital Soundbath
  • Natural Mindfulness
  • Dance and Free Movement
  • Tea provided plus open potluck
  • Cacao Ceremony
  • Cold Plunge (Optional)

SCHEDULE

  • Meet and Greet
  • Intro / Announcements
  • Yogic Breathing (Strong, Medium, & Gentle Breathwork)
  • Guided Meditation
  • Deep Yogic Retention Breathing
  • Qi Gong
  • Cold Plunge (Deliberate Cold Exposure)
  • Reheating Exercises, Mindset, & Closing
  • Cacao Ceremony
  • Dance
  • Tea Provided, Potluck, and Vendors

This is our general guided practice structure for the morning, Join in any or all parts of it. Bring any items you may need, like a towel, bathing suit, warm clothes, mat to lye down on, chair, etc.

PLEASE DRESS 🔥WARMER🔥 THAN YOU THINK YOU NEED TO! BRING LAYERS! Thermo-gear with bathing suit underneath (for cold exposure).
If you plan to do the cold plunge, please bring a towel or two, a bathing suit, a change of warm clothes, gloves, beanie, warm socks, sandals/aqua socks for rocks, etc. and whatever else you may need to reheat yourself up after.

❗️Please make sure to read through rules and disclaimer❗️

🙏This special event will be sliding scale $39-57🙏

  • $39 community member
  • $48 grow the effort
  • $57 maximize the impact

✅ in person cash
✅ venmo @originsunity (David)
✅ zelle or applepay 720 656 2632
**✅ paypal @davidreve or revelesd@net.elmhurst.edu**
✅ cashapp $OriginsUnity

Fees help us cover the costs of the meetup, our time for preparation, helps us reach new people and it helps to create more and more unique events throughout the community for people to benefit from. We put our hearts fully into this; money helps us expand this group's impact, and helps to support ourselves financially, as teaching meditation, breathwork, holistic health and longevity is our sole livelihood. Thanks!

David Reveles – Certified in Meditation, Breathwork, Yoga, Trauma Sensitive Mindfulness, and he is a professional Jiu-Jitsu Artist. David is available for Guided Sessions, as well as Organizational Wellness Programming for all types of professions. By day he is a Holistic Health Coach and Corporate Consultant. David's Reviews!

Jason Dean – Certified in Meditation, Breathwork, Trauma Sensitive Mindfulness, & Circular Breathing, founder of Aware4All. Jason offers Guided Sessions, as well as Guided Organizational Breathwork & Training for all types of organizations & professionals. Jason's Reviews!

Jason and David are the founders of the Seattle Meditation, Breathwork, Cold Exposure meetup at Golden Gardens Beach (1st & 3rd Sundays 11 am).

🟦 David Reveles 🟦

🟩 Jason Dean 🟩

Related topics

Events in Seattle, WA
Education
Meditation
Spirituality
Social
Wellness

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