
What we’re about
We welcome anyone interested in or already practicing meditation, breathwork, cold exposure, earth based and other mindfulness and open awareness practices.
Offering a variety of in person guided practice sessions in the Seattle and surrounding area. This is a space to connect, learn and grow with a collective of like-minded people.
Our aim is to share and practice simple effective techniques together (research based and from personal experience), for optimizing mental, emotional, physical, social and spiritual well-being.
Examples of what we may practice are things like:
— Breathwork methods for cold plunges
— cold exposure therapy
— impermanence and mortality meditation
— loving-kindness meditation
— mindfulness meditation
— guided imagery and visualization
— body scanning
— pranayama techniques
— holistic health practices
— concentration meditation (calm abiding)
— sitting, walking and breathing meditation
— sound and mantra meditation
— lucid dreaming
—FORMAT—
The group format generally will simply be practicing, discussion, and social time. If over time the group desires to focus on one particular area/practice, we can alter the format to best serve the group members. — Generally will look like — guided meditation + breathwork + cold plunge - with discussion off and on throughout.
—VISION—
Personally, we want to give back to the community what has become the greatest sense of inner refuge in our lives (i.e. meditation and breathwork), beyond all the countless things we have witnessed eventually fail due to the impermanence of things. As well, create a real in person community of practitioners, as we believe in person connection matters most for our collective, holistic health.
—WHO WE ARE—
This group is co-facilitated by Jason T. Dean and David Reveles, who are both long term meditators and breathwork practitioners. David is a Certified Yoga and Meditation Teacher that has been teaching mindfulness and meditation informally for over ten years and professionally for five years (Origins Meditation). Jason is a Certified Mindfulness, Meditation, and Breathwork Teacher, who has been teaching meditation and breathwork since October 2021, received certification to teach meditation professionally in October 2021 (through the School of Positive Transformation), Breathwork Instructor Certification in February 2022 (Yogalap) and also completed the Cold Plunge Method Fundamentals Course.
❤️Follow socials & links:❤️
🟦 ***DAVID*** 🟦
—(1) Origins Unity LLC | Seattle WA | Facebook
— Origins Unity LLC (@originsmeditation) • InstagramÂ
—Origins Meditation (@OriginsMeditate) / Twitter
— Corporate Wellness Solutions | Origins Unity LLC
—David.Reveles@originsunity.com
—(206) 756 - 1015
—https://linktr.ee/originsunityllcÂ
đźź© ***JASON*** đźź©
—IG: @aware4all (https://instagram.com/aware4all)
—https://linktr.ee/aware4all
—email: aware4all@gmail.com
—Cost—
Fee per person: $15-25 per event.Â
venmo: @originsunity or @JasonTDean
paypal: @davidreve
zelle or applepay: 720 656 2632
Fees help us cover the costs of the meetup, our time for preparation, helps us reach new people and it helps to create more and more unique events throughout the community for people to benefit from. We put our hearts fully into this; money helps us expand this group's impact, and helps to support ourselves financially, as teaching meditation, breathwork, holistic health and longevity is our sole livelihood. Thanks!
—NOTE—Â
We run this meetup sometimes in conjunction with the meetup: Yogic Breathing Cold Plunge Seattle Meetup
Check out Yogic Breathing Cold Plunge Seattle on Meetup:
https://meetup.com/YBCPseattle
LIABILITY WAIVER - By joining online as a member of this meetup group and/or any event hosted by this group, you hereby release its organizers, hosts, and participants from any and all liability, claims, demands or causes of action that you now have, or may have in the future, for illness, injuries, damages, all other physical, mental and emotional reactions, death and/or economic loss of any kind or nature, arising in whole or in part out of the activities, advice, or information contained herein.
DISCLAIMER - The event listed is an opportunity for members to participate, practice, and socialize with other people. A “yes” rsvp means you understand, accept, and agree that you and your guests are solely responsible for your own choices, actions, conduct and safety in regards to all possible hazards and inherent risks, including COVID-19, associated with participating in this activity and meeting new people. By attending this event, you agree to not hold any organizers, hosts, or participants liable. The hosts or organizers are just present to facilitate and/or coordinate.
Read our full disclaimer here:
https://docs.google.com/document/d/15qRhhgxvWY4tAUx27Q9SQRXoVc-skx4uErjOs6bX2cE/edit
Upcoming events (4+)
See all- 🙏 Meditation 🔥 Breathwork ❄️ Cold PlungeGolden Gardens Bathhouse, Seattle, WA
🟦SCHEDULE🟦
- Meet and Greet
- Intro / Announcements
- Breathwork (Strong, Medium, & Gentle Breathwork)
- Guided Meditation
- Group Discussion (time-permitting)
- Strong Yogic Tummo Breathing
- Qi Gong
- Cold Plunge (Deliberate Cold Exposure)
- Reheating Exercises, Mindset, & Closing
Many folks shift to an indoor location or hang out at the beach for coffee/tea and socialize afterwards.
——————
This is our general guided practice structure for the morning, Join in any or all parts of it. Bring any items you may need, like a towel, bathing suit, warm clothes, mat to lye down on, chair, etc.
PLEASE DRESS 🔥WARMER🔥 THAN YOU THINK YOU NEED TO! BRING LAYERS! Thermo-gear with bathing suit underneath (for cold exposure).
If you plan to do the cold plunge, please bring a towel or two, a bathing suit, a change of warm clothes, gloves, beanie, warm socks, sandals/aqua socks for rocks, etc. and whatever else you may need to reheat yourself up after.
❗️Please make sure to read through rules and disclaimer❗️
———————
FEES
Tickets sold here!
———————🙏Fees: $20-30 per event🙏
âś… in person
âś… venmo @originsunity (David)
âś… zelle 720 656 2632
âś… paypal revelesd@net.elmhurst.edu*All sales are final. No refunds or exchanges.
Fees help us cover the costs of the meetup, our time for preparation, helps us reach new people and it helps to create more and more unique events throughout the community for people to benefit from. We put our hearts fully into this; money helps us expand this group's impact, and helps to support ourselves financially, as teaching meditation, breathwork, holistic health and longevity is our sole livelihood. Thanks!
David Reveles – Certified in Meditation and Breathwork, Yoga, trauma informed mindfulness professional, and is a professional jiu-jitsu artist; by day he is a holistic health coach and Corporate Wellness Consultant. Reviews:
❤️Follow socials & links:❤️
🟦 DAVID 🟦
— www.originsunity.com
— IG: @originsmeditation
—Twitter: @originsmeditate
—FB: @OriginsUnityLLC
— Linkedin: David Reveles or Origins Unity LLC
—https://linktr.ee/originsunityllc
—phone: 720 656 2632
- 🙏 Meditation 🔥 Breathwork ❄️ Cold PlungeGolden Gardens Bathhouse, Seattle, WA
🟦SCHEDULE🟦
- Meet and Greet
- Intro / Announcements
- Breathwork (Strong, Medium, & Gentle Breathwork)
- Guided Meditation
- Group Discussion (time-permitting)
- Strong Yogic Tummo Breathing
- Qi Gong
- Cold Plunge (Deliberate Cold Exposure)
- Reheating Exercises, Mindset, & Closing
Many folks shift to an indoor location or hang out at the beach for coffee/tea and socialize afterwards.
——————
This is our general guided practice structure for the morning, Join in any or all parts of it. Bring any items you may need, like a towel, bathing suit, warm clothes, mat to lye down on, chair, etc.
PLEASE DRESS 🔥WARMER🔥 THAN YOU THINK YOU NEED TO! BRING LAYERS! Thermo-gear with bathing suit underneath (for cold exposure).
If you plan to do the cold plunge, please bring a towel or two, a bathing suit, a change of warm clothes, gloves, beanie, warm socks, sandals/aqua socks for rocks, etc. and whatever else you may need to reheat yourself up after.
❗️Please make sure to read through rules and disclaimer❗️
———————
FEES
Tickets sold here!
———————🙏Fees: $20-30 per event🙏
âś… in person
âś… venmo @originsunity (David)
âś… zelle 720 656 2632
âś… paypal revelesd@net.elmhurst.edu*All sales are final. No refunds or exchanges.
Fees help us cover the costs of the meetup, our time for preparation, helps us reach new people and it helps to create more and more unique events throughout the community for people to benefit from. We put our hearts fully into this; money helps us expand this group's impact, and helps to support ourselves financially, as teaching meditation, breathwork, holistic health and longevity is our sole livelihood. Thanks!
David Reveles – Certified in Meditation and Breathwork, Yoga, trauma informed mindfulness professional, and is a professional jiu-jitsu artist; by day he is a holistic health coach and Corporate Wellness Consultant. Reviews:
❤️Follow socials & links:❤️
🟦 DAVID 🟦
— www.originsunity.com
— IG: @originsmeditation
—Twitter: @originsmeditate
—FB: @OriginsUnityLLC
— Linkedin: David Reveles or Origins Unity LLC
—https://linktr.ee/originsunityllc
—phone: 720 656 2632
- 🙏 Meditation 🔥 Breathwork ❄️ Cold PlungeGolden Gardens Bathhouse, Seattle, WA
🟦SCHEDULE🟦
- Meet and Greet
- Intro / Announcements
- Breathwork (Strong, Medium, & Gentle Breathwork)
- Guided Meditation
- Group Discussion (time-permitting)
- Strong Yogic Tummo Breathing
- Qi Gong
- Cold Plunge (Deliberate Cold Exposure)
- Reheating Exercises, Mindset, & Closing
Many folks shift to an indoor location or hang out at the beach for coffee/tea and socialize afterwards.
——————
This is our general guided practice structure for the morning, Join in any or all parts of it. Bring any items you may need, like a towel, bathing suit, warm clothes, mat to lye down on, chair, etc.
PLEASE DRESS 🔥WARMER🔥 THAN YOU THINK YOU NEED TO! BRING LAYERS! Thermo-gear with bathing suit underneath (for cold exposure).
If you plan to do the cold plunge, please bring a towel or two, a bathing suit, a change of warm clothes, gloves, beanie, warm socks, sandals/aqua socks for rocks, etc. and whatever else you may need to reheat yourself up after.
❗️Please make sure to read through rules and disclaimer❗️
———————
FEES
Tickets sold here!
———————🙏Fees: $20-30 per event🙏
âś… in person
âś… venmo @originsunity (David)
âś… zelle 720 656 2632
âś… paypal revelesd@net.elmhurst.edu*All sales are final. No refunds or exchanges.
Fees help us cover the costs of the meetup, our time for preparation, helps us reach new people and it helps to create more and more unique events throughout the community for people to benefit from. We put our hearts fully into this; money helps us expand this group's impact, and helps to support ourselves financially, as teaching meditation, breathwork, holistic health and longevity is our sole livelihood. Thanks!
David Reveles – Certified in Meditation and Breathwork, Yoga, trauma informed mindfulness professional, and is a professional jiu-jitsu artist; by day he is a holistic health coach and Corporate Wellness Consultant. Reviews:
❤️Follow socials & links:❤️
🟦 DAVID 🟦
— www.originsunity.com
— IG: @originsmeditation
—Twitter: @originsmeditate
—FB: @OriginsUnityLLC
— Linkedin: David Reveles or Origins Unity LLC
—https://linktr.ee/originsunityllc
—phone: 720 656 2632
- 🙏 Meditation 🔥 Breathwork ❄️ Cold PlungeGolden Gardens Bathhouse, Seattle, WA
🟦SCHEDULE🟦
- Meet and Greet
- Intro / Announcements
- Breathwork (Strong, Medium, & Gentle Breathwork)
- Guided Meditation
- Group Discussion (time-permitting)
- Strong Yogic Tummo Breathing
- Qi Gong
- Cold Plunge (Deliberate Cold Exposure)
- Reheating Exercises, Mindset, & Closing
Many folks shift to an indoor location or hang out at the beach for coffee/tea and socialize afterwards.
——————
This is our general guided practice structure for the morning, Join in any or all parts of it. Bring any items you may need, like a towel, bathing suit, warm clothes, mat to lye down on, chair, etc.
PLEASE DRESS 🔥WARMER🔥 THAN YOU THINK YOU NEED TO! BRING LAYERS! Thermo-gear with bathing suit underneath (for cold exposure).
If you plan to do the cold plunge, please bring a towel or two, a bathing suit, a change of warm clothes, gloves, beanie, warm socks, sandals/aqua socks for rocks, etc. and whatever else you may need to reheat yourself up after.
❗️Please make sure to read through rules and disclaimer❗️
———————
FEES
Tickets sold here!
———————🙏Fees: $20-30 per event🙏
âś… in person
âś… venmo @originsunity (David)
âś… zelle 720 656 2632
âś… paypal revelesd@net.elmhurst.edu*All sales are final. No refunds or exchanges.
Fees help us cover the costs of the meetup, our time for preparation, helps us reach new people and it helps to create more and more unique events throughout the community for people to benefit from. We put our hearts fully into this; money helps us expand this group's impact, and helps to support ourselves financially, as teaching meditation, breathwork, holistic health and longevity is our sole livelihood. Thanks!
David Reveles – Certified in Meditation and Breathwork, Yoga, trauma informed mindfulness professional, and is a professional jiu-jitsu artist; by day he is a holistic health coach and Corporate Wellness Consultant. Reviews:
❤️Follow socials & links:❤️
🟦 DAVID 🟦
— www.originsunity.com
— IG: @originsmeditation
—Twitter: @originsmeditate
—FB: @OriginsUnityLLC
— Linkedin: David Reveles or Origins Unity LLC
—https://linktr.ee/originsunityllc
—phone: 720 656 2632