Bring a Friend 4 Free! 🙏 Meditation 🔥 Breathwork ❄️ Cold 3rd Sunday @ Origins

Meet at Origins Unity LLC in the back of the house, past exercise equipment, in the studio.

SPECIAL BONUS: Buy one get one free! Bring a friend!

Tickets sold here!

🟦SCHEDULE🟦

• Meet and Greet
• Intro / Announcements
• Breathwork (Strong, Medium, & Gentle Breathwork)
• Guided Meditation
• Group Discussion (time-permitting)
• Strong Yogic Tummo Breathing
• Qi Gong
• Cold Plunge (Deliberate Cold Exposure)
• Reheating Exercises, Mindset, & Closing

Many folks shift to an indoor location or hang out at the beach for coffee/tea and socialize afterwards.

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This is our general guided practice structure for the morning, Join in any or all parts of it. Bring any items you may need, like a towel, bathing suit, warm clothes, mat to lye down on, chair, etc.

PLEASE DRESS 🔥WARMER🔥 THAN YOU THINK YOU NEED TO! BRING LAYERS! Thermo-gear with bathing suit underneath (for cold exposure).

If you plan to do the cold plunge, please bring a towel or two, a bathing suit, a change of warm clothes, gloves, beanie, warm socks, sandals/aqua socks for rocks, etc. and whatever else you may need to reheat yourself up after.

❗️Please make sure to read through rules and disclaimer❗️

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FEES
Tickets sold here!
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🙏Fees: $20-30 per event🙏

✅ in person
✅ venmo @originsunity (David)
✅ zelle 720 656 2632
✅ paypal revelesd@net.elmhurst.edu

*All sales are final. No refunds or exchanges.

Fees help us cover the costs of the meetup, our time for preparation, helps us reach new people and it helps to create more and more unique events throughout the community for people to benefit from. We put our hearts fully into this; money helps us expand this group's impact, and helps to support ourselves financially, as teaching meditation, breathwork, holistic health and longevity is our sole livelihood. Thanks!

Jason T. Dean and David F. Reveles are the founders of the Seattle Meditation, Breathwork, Cold Exposure meetup at Golden Gardens Beach (1st & 3rd Sundays 11:30 am generally).

David Reveles – Certified in Meditation and Breathwork, Yoga, trauma informed mindfulness professional, and is a professional jiu-jitsu artist; by day he is a holistic health coach and Corporate Wellness Consultant. Reviews:

❤️Follow socials & links:❤️

🟦 David Reveles🟦

• www.originsunity.com
• Phone: 720 656 2632
• IG: @originsmeditation
• Twitter: @originsmeditate
• FB: @OriginsUnityLLC
• Linkedin: David Reveles or Origins Unity LLC
• More Links

🟩 JASON Dean 🟩

• IG: @aware4all
• https://linktr.ee/aware4all
• www.aware4all.com
• email: aware4all@gmail.com
• phone: 253-218-9024

Meet at Origins Unity LLC in the back of the house, past exercise equipment, in the studio.

SPECIAL BONUS: Buy one get one free! Bring a friend!