Mindful Meditation for "Restful sleep" (Online)

Meditation is an integral part of our life. Did you know that we slip into meditation every day for some periods of time naturally?

• Come enjoy the benefits of mindfulness meditation in a supportive and uplifting environment with us!

Through my 10 years of practice and teaching experiences, I intend to spread the awareness and power of mindfulness for general well-being & healing.
Joining details link will only be visible to people who RSVPed.
DM me for any clarifications/ personal sessions required.
Stay mindful 😇 ,Stay Happy !
Archana Thakur
Certified Instructor and NLP Practitioner
Personal Page:
https://www.instagram.com/myfawellness/
Disclaimer:
You should contact your Doctor first if you have any type of health concern or injury and take the required advise before any such practices. These sessions are for public access and the responsibility for those effects lies solely with the individual viewing/using the content. Individuals watching these videos are accountable for any potential impacts, that the content may have on them.