Vocal Toning at Vitality Lounge Bothell

Your voice, free from fear, is the most potent sound healing tool you carry with you everywhere.

Tone Circle and Vitality Lounge are thrilled to come together to offer a community somatic singing meditation within the harmonious scalar frequencies created by The Light System technology. No musical experience needed.

🗓️ Date: Saturday, April 4, 2026

⏰ Time: 4:30 p.m. To assure a smooth flow, please arrive 30 minutes early if this is your first time at Vitality Lounge and 10 minutes early otherwise.

⌚Duration: 90-minutes

🎟️ Tickets: $75 per person, registration is required: https://www.wellnessliving.com/rs/event/vitality_lounge?k_class=904319&k_class_tab=53040

🚙 Parking: Free street parking is available nearby

Together through gentle humming and vocal toning we use our voices to calm the mind and connect to the heart, while our environment supports elevated energy levels and the body's natural capacity for self-healing. As the practice unfolds, voices spontaneously synchronize, giving rise to healing human harmony as an outward expression of increased inner coherence.

Tone Circle singing meditations are completely beginner-friendly. We start by setting intentions as we ease into free-form group vocalizing and breathwork. And we close gently, with ample time to integrate and share our experiences in a supportive, welcoming community, where sound and light meet in a deeply restorative way.

This collaboration offers a rare opportunity to experience Tone Circle within the Light System, a revolutionary wellness technology that uses color, light, movement, harmonious affirmations, and synchronized scalar frequencies to create lively coherent energy fields in which our cells can recharge and regenerate, enhancing cellular function and overall well-being. Reserve your spot early, because space is limited!

Optional (but recommended) things to bring:

A water bottle (your vocal cords will thank you!)
A cushion or meditation stool of your own if you enjoy floor seating (chairs are also available).
Warm layers, just in case.
Your voice, exactly as it is, and an open heart.

A note about fragrances:
Tone Circle singing meditations are not fragrance-free environments. We offer refreshing rosewater spray upon entry and lightly scented blue lotus essential oil as part of the grounding sensory experience before we begin the meditation. These offerings are always optional. If you have sensitivities or allergies to either scent, we invite you to listen to your body and choose what feels right for you.

Feeling shy about singing?
There is never any pressure to sing at Tone Circle, only an open invitation and a safe, supportive space. You are always welcome to simply listen, absorb, and rest. If and when you choose to hum or vocalize, the magic isn't in singing beautifully, it is in listening inwardly and offering yourself the gift of your own unique vibration from the inside out, like a sound massage from within. If it helps, you're also very welcome to bring an emotional-support friend or family member! Registration is required for each participant.

Your skilled and generous guide, Phil Sheffer, is a certified facilitator with Tone Circle Seattle. His assistant for the evening, Briana Blythe, is the founder of Tone Circle Seattle.