ONLINE: Gratitude, Thermostat Not Thermometer

Join us for a short meetup on the practice of gratitude.

This week, as we head into Thanksgiving, let's elevate our happiness quotient by evoking gratitude vs waiting for it to show up.

I'll admit it, gratitude is not always easy for me - although I have a great deal to be thankful for. Buddhist practice admonishes us to be grateful for ALL things. How the heck do you do that?

Let's talk about it.

This is a Wednesday night meeting for the Secular Buddhism / Meditation Meetup. We are meeting ONLINE.

Listening/watching/reading material (optional)

1. Listen to Sam Harris on gratitude. Would love your opinion on his approach.
   https://www.youtube.com/watch?v=vr2sIJS84CQ

2. Read about the interconnected nature of life.
   https://www.lionsroar.com/fourfold-grace-won-buddhism/

3. Write down a list of what you are grateful and bring to the discussion (you do not have to share)

As usual, I'll prepare discussion points so just comes with your thoughts.

Zoom Info

Time: Nov 25, 2020 07:00 PM Eastern Time (US and Canada)

Join Zoom Meeting
https://us02web.zoom.us/j/81829860144

Meeting ID: 818 2986 0144

Find your local number: https://us02web.zoom.us/u/kcQDeO9SVh