Making the Unconscious Conscious: Explore What's Holding You Back
Details
You know what you want to change. You've tried before. But when it comes time to take action, something stops you.
Fear. Self-doubt. Old patterns. Avoidance strategies that feel safer than change.
This resistance isn't weakness - it's information. It's showing you exactly what needs to shift for you to step into your full potential.
This is the third session in "Embracing The Leader Within" - our 4-part series for people ready to turn their life's transition into their greatest transformation.
This session is about making the unconscious conscious - identifying the limiting patterns, fears, blocks, and avoidance strategies keeping you stuck so you can finally move through them.
⚡ What we'll explore together:
- Common fears, blocks, and avoidance strategies (including addictions) that keep you unconscious
- How the language you use limits or empowers your thinking and actions
- The beliefs, thoughts, emotions, and actions creating your resistance
- Why understanding your blocks is the first step to dissolving them
- How to transform resistance into fuel for growth
✍️ What we'll do:
- Learn my journaling method to go deep into resistance and uncover what's truly getting in the way
- Guided Journaling using strategic questions like "what else?", "what's true about that?", "what's MORE true?"
- Visualization for self-acceptance - the more you practice it, the easier it becomes to access
- Group Conversation to share your truth in a safe, supportive space and gain new perspectives
💛 Why it matters: When you understand what's holding you back, you stop fighting against yourself and start working with yourself - transforming resistance from an enemy into a guide that shows you exactly where your breakthrough lives.
This is for you if:
- You know what you want but struggle to take consistent action
- You're ready to explore what's really keeping you stuck
- You want to understand your fears and blocks instead of avoiding them
- You're willing to be honest with yourself about your resistance
This is NOT for you if:
- You prefer to stay unconscious about your avoidance patterns
- You're not ready to examine what's truly holding you back
- You want to keep blaming external circumstances rather than exploring internal blocks
This session is free because I believe everyone deserves access to this work during life's challenging transitions. Donations are deeply appreciated to cover community costs and support this important work.
Ready to make the unconscious conscious?
