Addicted to Distraction

Professionally, I do not see addiction as a one size fits all, nor do I see it simply pertaining to drugs or alcohol. Addiction is nothing more than a coping strategy to avoid certain emotions we have not learned to deal with. Whether we are addicted to heroin, alcohol, social media, our smart phones, working late or simply working out, addictions can run a muck in our life when our coping strategy has become our own personal cage we lose the ability to step away and find truer versions of relief. That is what we will discuss as we review the following video clip:

Addiction- Kurzegesagt (5:41)