Processing/ Emotional Support Group

This is a recurring processing group (ran by a licensed therapist and life coach) intended to be a safe platform where you can come and discuss the emotional challenges that come with the human experiences.

This group is intended to provide a recurring space where you can take off the social mask we are all familiar with and reconnect with yourself and other participants.

Group Rules
Rules

1. One person speaks at a time.
2. Do not give advice, rather share your perspective.
3. If asking another participant a question, ask from a place of trying to understand; rather than to prove your point right, and there's wrong.
4. If you are disagreeing with something stated, do so from a place of disagreeing with the point, and not the personality or person.