Processing/ Emotional Support Group -Difficulty Connecting With Others

This is a recurring processing group (ran by a licensed therapist and life coach) intended to be a safe platform where you can come and discuss the emotional challenges that come with the human experiences. This group will revolve around the challenges faced when attempting to connect with others, how we get in our own way and what we can do differently.

This group is intended to provide a recurring space where you can take off the social mask we are all familiar with and reconnect with yourself and other participants.

Group Rules
Rules

1. One person speaks at a time.
2. Do not give advice, rather share your perspective.
3. If asking another participant a question, ask from a place of trying to understand; rather than to prove your point right, and there's wrong.
4. If you are disagreeing with something stated, do so from a place of disagreeing with the point, and not the personality or person.