Learned Helplessness Meets Pavlovian Response

Have you ever found yourself responding in the same manner, over and over to situations you told yourself "We're NEVER doing that again!" Only to find yourself in the same situation, relationship, outcome, job challenge, addiction, you name it! That is what we will discuss, as we review how our conditioned response to certain stimuli or outcomes, results in us feeling stuck or in a rut. We will be discussing how continual conditioning to a specific outcome can feel like fate or destiny, when in reality it is something we are doing or not doing, but just aren't quite aware of it yet.

If you would like to get a jump on the materials being discussed, please take the following quiz:
Learned Helplessness Quiz