The Self Discovery Journey is an online group program supporting the process of Self discovery, wholeness, and authenticity through connection with the true Self, sacred plant essence remedies, and parts work.
These group coaching sessions will include short online lessons, IFS meditations, and other mindfulness practices that will help you to explore your “internal system” and show up with compassion to help your internal “parts” heal, transform, and become integrated into wholeness and spiritual connection.
Participants will learn principles of IFS, parts meditation, mindfulness practices, Self-mastery tools, and sacred plant essence healing methods, followed by Q&A and group interaction.
The focus is on developing Self-leadership and skills that you can take into your daily life to live peacefully, full of purpose and authenticity.
This is the beginning of Self-mastery and building a life you love!
We will meet live on Zoom every other Tuesday, from 6:00 to 7:30 p.m. MST. Our first session starts June 4, 2024, but you can join anytime!
Participants may access online resources and recordings of each session to watch later by signing up for a Journey Membership for a small fee, on my website at: https://bluemorphojourney.com/
Details on this will be provided during the session.
Duration: 1.50 Hours
Where: Zoom
Get the link when you RSVP.
Passcode: 081900
Sessions will be recorded and posted in the membership area of my website. Your video will be on, but can be turned off if preferred.
Please mute your audio until time for Q&A.
Your Host: Anne is a trauma informed IFS life-coach, craniosacral therapist, and flower essence practitioner. She teaches recovery tools to survivors of adverse childhood experiences, mindfulness, meditation, self-hypnosis, EFT tapping, and IFS "parts" work.