REBOOST: COACHING WALKSHOP IN THE PARK

### Step Away, Breathe, and Gain Clarity

Feeling stuck? Overwhelmed? Running on empty?

Sometimes, the best way to move forward is to step away—literally. Reboost is not just a walk; it’s a guided coaching experience designed to help you clear your mind, recharge your energy, and gain fresh perspectives.
Join a small group of like-minded professionals as we walk, talk, and reflect in a relaxed and inspiring outdoor setting.

## WHAT TO EXPECT

✔ Breathe & Reset – A guided meditation to ground yourself before we start.
✔ Reflect & Explore – Thought-provoking coaching prompts to help you gain clarity.
✔ Move & Release – Walking activates creative thinking, reduces stress, and boosts energy.
✔ Connect & Grow – Meaningful one-on-one conversations with fellow participants.
✔ Leave Refreshed & Recharged – Takeaways that will help you manage stress, set boundaries, and feel more in control.

## WHO IS THIS FOR?

• You’re a professional feeling overwhelmed, stuck, or navigating a stressful period.
• You love walking and enjoy being outdoors.
• You’re open to self-reflection and want to better understand your energy and boundaries.
• You appreciate real, meaningful conversations and fresh perspectives.

## HOW IT WORKS

📍 Meet at 8:45 AM
🧘 9:05 AM – Short briefing & guided meditation to center yourself
🚶‍♀️ 9:20 AM – Start walking! Coaching prompts will guide you through:

• What’s weighing you down and what gives you energy
• How to create stronger boundaries without guilt
• How to build resilience to better navigate stress

📝 10:45 AM – Wrap-up with key takeaways & an affirmation stretch

No notebooks, no slides, just movement, fresh air, and powerful insights.

### READY TO RESET?

Spots are limited to keep the experience intimate and impactful.