About us
**www.meditationinboston.org**
Kadampa Meditation Center Boston offers an wide program of meditation classes, study programs, and retreats. The methods and practices taught at the center are suitable for all individuals, whatever your level of interest. By following Buddha’s special advice, we can relax our mind, dissolve our pain and fear, and become of greater benefit to others.
A typical class consists of a gentle relaxation meditation, teaching, discussion, and a concluding meditation. The meditations are guided and are suitable for beginners and experienced practitioners alike. Each class is self-contained so feel free to join at any time!
Our Resident Teacher is Gen Kelsang Khedrub, a Buddhist monk for over 25 years, who has taught around the USA since 1997.
We offer ongoing meditation classes in Cambridge, Back Bay, Newton, and Portland, ME. In addition we also hold retreats, day workshops, and special events, all of which are open to everyone regardless of background or experience.
Everyone is welcome – just drop into any class!
Upcoming events
12
- $15.00
Finding Strength through Compassion - Wednesday 7pm meditation class
Kadampa Meditation Center Boston, 2298 Massachusetts Ave, Cambridge, MA, USOur mind has limitless potential. But we can easily find ourself stuck in repetitive ways of thinking and behaving. Buddha taught many gentle methods to help us transform our mind and break free from old habits. Buddha also taught ways to stabilize more realistic, constructive and positive views, intentions and actions. It all starts with understanding and transforming our own mind.
This Wednesday meditation classes take a practical look at Buddha’s wisdom teachings and how it can be applied to our modern life.
Each week will include:
- guided breathing meditation
- a short teaching on how to access more inner calm and kindness
- a concluding contemplative time
- Q&A time
May series - Finding Strength through Compassion
May 6: From Separation to Connection
Creating a more connected heartMay 13: From Self-Focus to Genuine Care
Letting compassion leadMay 20: Compassion as a Source of Strength
The courage of an open heartMay 27: Transforming Suffering into the Path
Turning challenges into growthRegistration: $15 at the door, or in advance at: https://www.meditationinboston.org/wednesdays-in-cambridge
Location: This event will be held at Kadampa Meditation Center Boston, located at 2298 Massachusetts Ave. in Cambridge, just a few blocks from the Davis Square T stop. There is free street parking after 6pm.
Gen Kelsang Khedrub is the Resident Teacher at Kadampa Meditation Center Boston. He has been studying and practicing Kadampa Buddhism under the guidance of Ven. Geshe Kelsang Gyatso Rinpoche for over 30 years. Gen Khedrub has served as a Resident Teacher in Chicago and in Seattle, and over the years he has taught special events and led meditation retreats around the country. His heartfelt teachings are presented with clarity and humor that make them accessible to everyone.
3 attendees - $40.00
Silent Saturdays: A beginners retreat with Gen Khedrub
Kadampa Meditation Center Boston, 2298 Massachusetts Ave, Cambridge, MA, USConstant stimulation and mental busyness can leave us feeling exhausted without even realizing it.
This beginner-friendly silent retreat offers a chance to slow down, unplug, and deeply reset through guided meditation, practical teachings, and quiet reflection. The day is carefully guided and designed to feel accessible and supportive - even if you’ve never attended a retreat before.
What to expect:
- Practical teachings with Gen Khedrub
- Guided meditations that empower you to meditate on your own
- Complete silence at the center between sessions
Session times: 11:00am-12:15pm | 1:30-2:30pm | 3:00-4:00pm
Location: This event will be held at Kadampa Meditation Center Boston, located at 2298 Massachusetts Ave. in Cambridge, just a few blocks from the Davis Square T stop. There is free parking available.
Registration: $40 per day. In advance at: https://www.meditationinboston.org/silent-saturdays-2
Gen Kelsang Khedrub is the Resident Teacher at Kadampa Meditation Center Boston. He has been studying and practicing Kadampa Buddhism under the guidance of Ven. Geshe Kelsang Gyatso Rinpoche for over 30 years. Gen Khedrub has served as a Resident Teacher in Chicago and in Seattle, and over the years he has taught special events and led meditation retreats around the country. His heartfelt teachings are presented with clarity and humor that make them accessible to everyone.
4 attendees - $15.00
Sunday Morning Meditation - Mind Training for Modern Life
Kadampa Meditation Center Boston, 2298 Massachusetts Ave, Cambridge, MA, UShttps://www.meditationinboston.org/sundays-in-cambridge
Sunday Morning Meditation: Mind Training for Modern Life
Sundays, 11:00am-12:15pm
May 3, 10, 17, 24, 31This world needs more peace. We can all be a part of bringing this about by becoming a more peaceful person. An essential part of being able to benefit others is becoming stronger ourselves and creating more balance in our life.
This Sunday morning meditation class will look at Buddha’s teachings on patience and on the practice of loving kindness. Each week will include:
- guided breathing meditation
- a short teaching on how to access more inner calm and kindness
- a practice of some short chanted prayers in English called Prayers for World Peace
- a concluding contemplative time
May series - Mind Training for Modern Life
May 3 - Change Your Direction Without Losing Yourself
Remain natural while changing your aspirationMay 10 - Stop Looking for Faults in Others
Never think about others’ faultsMay 17 - Don’t Let Your Mind Run the Show
Do not follow delusionsMay 24 - Drop the Blame Habit
Do not transfer your own faults or burdens onto othersMay 31 - Stay Balanced No Matter What Happens
Endure both, whichever arisesCost: $15 / free for members.Pay at the door or register in advance at: https://www.meditationinboston.org/sundays-in-cambridge
Location: This event will be held at Kadampa Meditation Center Boston, located at 2298 Massachusetts Ave. in Cambridge, just a few blocks from the Davis Square T stop. There is free street parking on Sundays.
Gen Kelsang Khedrub is the Resident Teacher at Kadampa Meditation Center Boston. He has been studying and practicing Kadampa Buddhism under the guidance of Ven. Geshe Kelsang Gyatso Rinpoche for over 30 years. Gen Khedrub has served as a Resident Teacher in Chicago and in Seattle, and over the years he has taught special events and led meditation retreats around the country. His heartfelt teachings are presented with clarity and humor that make them accessible to everyone.
2 attendees
Past events
1894
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