What we’re about
Welcome to your Sexual Trauma Recovery Support Group, a safe space dedicated to healing, empowerment, and connection! If you've experienced sexual trauma, you're not alone. Our group provides a compassionate community where survivors can find understanding, catharsis, support, and creative tools for healing.
6 biweekly sessions in person at my office in Wheat Ridge, CO at $35/session. Start date TBD once members have joined.
This support group is open to individuals of all genders who have experienced sexual trauma, whether recent or in the past. Whether you're navigating the aftermath of assault, abuse, harassment, or any other form of sexual trauma, this group is here to offer solidarity and strength.
No matter where you are in your journey, whether you're just beginning to confront your trauma or seeking ongoing support, our group is here to walk alongside you. Together, we can heal, grow, and reclaim our lives.
WHAT TO EXPECT :
As a group, we will collaborate on what we all would like to experience and gain from this group. Some options include: sharing stories, psycho-education on trauma, art & music therapy tools, somatic exercises, rituals for healing, folk medicine, group outings, etc. We all show up with respect, curiosity, and compassion to empower and support each other wherever each of us are on our journey. We stay with each other as we share the obstacles we've faced and the achievements we've gained.
I so look forward to you joining us!
A BIT ABOUT YOUR GUIDE:
My name is Nava Narayani, hi! I am a licensed mental health therapist in CO and sexual trauma survivor-to-thriver. Healing from sexual trauma is often a long, arduous, emotionally intense, and complicated experience. I very proud to say that I am now at a space where I am thriving enough to be a guide, mentor, and healer for others along the journey. I am so passionate about helping trauma survivors come back to a place of embodiment, empowerment, authenticity, wisdom, connection, and love. So much was taken away from you, and you deserve it back in full. My intention with this support group is to offer a solid stepping stone to support you along your path and community to undo the aloneness in this often taboo and isolating topic.
You so got this! We're here for you.