July Conscious Women's Hike: Lands End Trail

Join us for a soul-nourishing afternoon of movement, mindfulness, and meaningful connection as we gather for a Conscious Women’s Hike along the beautiful Lands End Trail in San Francisco. This unique experience is designed for women walking the path of self-awareness who are seeking deeper connection with others and nature.

Led by Keegan Mills—Yoga & Meditation Teacher, Empowerment Coach, and seasoned group facilitator—this guided journey offers a sacred space to connect deeply with yourself, nature, and other like-hearted women.

What to Expect:
🌿 Intention-Setting Practice to open the space and anchor your experience
🧘 Guided Meditation to ground your energy and open your heart
🥾 Silent Walk halfway through to tune in and reflect inward
🤝 Connection Exercise to mindfully engage with fellow participants

Trail Description (from All Trails): https://www.alltrails.com/trail/us/california/lands-end-trail
This 3.4-mile loop trail will take about 2-2.5 hours for our group to complete. This is considered a moderately challenging route with light elevation gain (554 ft.). Lands End is a popular trail among locals and visitors. We'll explore Sutro Baths and walk along the coastal trail with beautiful views of the Golden Gate Bridge and Pacific Ocean. We will stop halfway for a mindful moment and connection exercise. There are some stairs along the way so be prepared. Dogs are welcome, but must be on a leash. If you bring a dog, please let the organizer, Keegan, know ahead of time. Please make sure your dog is dog- and human-friendly.

Meeting point: We'll meet in the Lands End Main Parking Lot off of Point Lobos Ave. Address: Merrie Way, San Francisco, CA 94121
Google Maps Pin: https://maps.app.goo.gl/LMfP5LL9kD2EQjyj9

Parking Information: There is a parking lot with plenty of free parking. There is also free parking on the street.

Hiking Level: Moderate (great for beginners). There are many stairs that we will take down to Sutro Baths and along the trail.

Hiking Time: About 2-2.5 hours

What to Bring: Water, comfortable sturdy walking/hiking shoes, layers to prepare for Bay Area weather, journal, and an open heart. Bring snacks to share for a light mid-afternoon picnic. I will bring a few snacks to share for our halfway point stop. We'll stop at the halfway point for a brief guided meditation and a group connection experience.

Carpooling: http://groupcarpool.com/t/64fyjx

Carpooling Instructions: Join the carpool link and contact the driver or rider directly.

While the organizer, Keegan is guiding this experience, she is not the expert in hiking or this trail, this hike is collaborative and is more about connection with nature and each other. This is a hike at your own risk event and take care of each other. We look out for each other and take care of each other along the way, but most importantly, take good care of yourself first. That means knowing your own limits, taking breaks, bringing water to stay hydrated.

If you'd like to contribute for the organizing costs this event and to support this group, as well as supplies and facilitation of this event, you can Venmo me (@KeeganMills) or PayPal. Suggestion contribution ($5-10). There is a fee to host a meetup group on this platform, so your contribution helps support the ongoing efforts of keeping this group going. Any amount is appreciated!

I look forward to seeing you all there!