Rajayoga Meditation Course (English)

May 12 - May 14, 2025 (3 sessions: Monday, Tuesday & Wednesday)
6:30 - 8:00 PM (Pacific Time)

Whether you want to learn how to relax, need to be more concentrated and creative or are searching for personal enlightenment, this course on Rajayoga Meditation can satisfy each of those needs.
Like any skill, meditation requires practice. By doing a little every day, it soon becomes a natural and easy habit.
Course covers:

• Introduction to the art and practice of meditation
• Relaxing and re-focusing your mind
• Restoring inner peace and spiritual power
• Harnessing your thoughts, emotions and responses
• Understanding Karma

* Everyone welcome to attend * No prior meditation experience required * Donation appreciated