What we're about

Hello Runners,

Shake A Leg OC is a community of people that get together to run and share experiences, tips, and motivation. Runners of all levels are welcome to join no matter what the reason. This is a great environment for those that want to get in shape, stay in shape, improve your health or improve your time. This is an opportunity to take action and make positive changes and include running toward a wellness lifestyle.

I'm Guy Morioka, Organizer of Shake A Leg OC Runners. I am also a Chiropractor at Morioka Chiropractic at Harbour Health Center in Huntington Beach and a certified Natural Running Coach. My personal goal is to run a marathon each year and Shake A Leg OC Runners provides me the opportunity to train with others.

I also find it challenging and dangerous to share the roads with automobile traffic. Therefore, Shake A Leg OC Runners meets up at Harriet Wieder Regional Park in Huntington Beach and Upper Newport Back Bay in Newport Beach. These location provide a safer environment with a pleasant surrounding and various trails to keep the runs interesting. It's much more fun sharing the bike paths and trails with other runners, dog walkers, bird watchers, clean up volunteers, cyclist and many more.

The Faster You Run, The Faster You're Done, So Shake A Leg!

Upcoming events (4+)

HIIT Squad workout in the park

Needs a location

Join the HIIT Squad for High Intensity Interval Training using our own body weight. The workout, with warm up and cool down, is around 60 minutes. Bring workout gloves and mat or towel to workout on the grass. Also bring a filled bottle of water to hydrate yourself.

Trail Run at Bolsa Chica Wetlands

Needs a location

Start your weekend with a good sweat!
Let’s run through the Bolsa Chica Wetlands on Saturday Mornings at 8:00 am. Meet near the Stop sign at the corner of Slater and Graham.

This is a non-technical trail. Trail shoes not required but know that your shoes will get a little dirty.

Rise, Shine & Run!

Location visible to members

Let’s run the 10-mile loop or anything in between. Meet us at the picnic table at the entrance to the Muth parking lot off University Drive.

2
Go For a Run

Needs a location

Start time of 9:00 A.M.

Bring water to hydrate yourself

After the run many of the runners will usually meet-up at a local restaurant for snacks, juice, coffee.

Please come join the fun!

Guy M.

Past events (1,584)

Speed Work/Hill training at Fairview park.

Needs a location

Photos (2,647)

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