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Join the HIIT Squad for High Intensity Interval Training using our own body weight. The workout, with warm up and cool down, is around 60 minutes. Bring workout gloves and mat or towel to workout on the grass. Also bring a filled bottle of water to hydrate yourself.
Start your weekend with a good sweat!
Let’s run through the Bolsa Chica Wetlands on Saturday Mornings at 8:00 am. Meet near the Stop sign at the corner of Slater and Graham.
This is a non-technical trail. Trail shoes not required but know that your shoes will get a little dirty.