Awakening Asheville

Qi Gong with Genie

Join us for a weekly QiGong class that blends gentle movement, breath, and awareness to restore your body’s natural balance and vitality.
QiGong (pronounced “chee-gong”) is an ancient practice that cultivates Qi, or life force energy, through intentional movement and meditative focus. With consistent practice, QiGong can support emotional well-being, physical resilience, and spiritual clarity.

Each class is guided by Genie Hardee, a longtime practitioner known for her grounded, heart-centered approach. Expect a welcoming atmosphere, accessible practices, and guidance rooted in decades of experience.

✨ All levels welcome – beginners encouraged
✨ No special attire or equipment needed
✨ Come as you are, ready to breathe and move

Pricing:
$20 per class
4-class pack: $17 per class

Whether you're exploring QiGong for healing, relaxation, or personal transformation, this is a beautiful place to begin or deepen your journey.

Hosted by Sahaja Yoga Meditation DFW
Join this FREE evening session for Meditation, specifically for Moms.

About this Event
We are creating this Meditation space for moms 💟 that can help
🤲 create a supportive community of moms who can come together and meditate
🤲 build a meditation routine
🤲 implement self-care, and take pause in hectic lives
🤲 bring calmness and balance that can reflect on kids and household
🤲 share experiences and learn to grow in this journey together

Join this FREE evening session for Meditation, specifically for Moms. Meditation is a simple way to de-stress, and it can help bring peace and balance, especially in these hectic times.

Led by experienced instructors, this 30 min guided meditation session will help you feel the much needed calmness.

Register: https://www.eventbrite.com/e/meditation-for-moms-tickets-126660441791?aff=ebdssbonlinesearch

Join us in this energetic reset for the mind, body, and spirit. Receive personal reiki energy healing for chakras and aura clearing while exploring restorative yoga postures.

Yoga can be done seated or on the mat and will be modified to adjust to your bodies needs. All poses will be held 5-10 minutes using props and added support.

10 spaces only, $22 per person (Cash/Card/Venmo)

We’ll have props but feel free to bring your own
Jenn has over 13 years experience in physical therapy and combines body awareness cues and accommodations with all her yoga offerings. Come as you are.