The Way of Flowers: Exploring Ikebana as a Mindfulness Practice

Join us as we explore ikebana, the Asian art of flower arrangement, as a contemplative dharma art exploration to invite mindful art in everyday life.

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Learn how to connect with the qi (life force energy) of a flower, and invite it's wisdom into your home and meditation practice. You will receive an instructional demonstration on how to create an ikebana arrangement, interwoven with contemplative dharma art and Buddhist and Taoist teachings. This program is for anyone looking to develop a greater awareness of nature, their environment and the world of flowers while connecting with other people who love flowers and contemplative arts.

Participants will be invited to create their own flower arrangement in class (Flowers will be provided). Participants will also receive practical learning and tips on ikebana equipment, where to purchase, and how to use them. This program is for all skill levels. No artistic experience is required. Plant materials included and some ikebana supplies are available for loan. See supply list below.

CLICK HERE TO REGISTER FOR THIS IN-PERSON PROGRAM