Shenandoah Blue Ridge Sahaja Yoga Free Meditation

Have you wanted, or unsuccessfully tried, to maintain a daily meditation practice? Here is your chance for success!!

Learn a simple method, called Sahaja Yoga Meditation, to connect with your inner self, and discover how it will help you become more and more balanced, joyful, full of energy, calm and worry-free throughout the day.

Like breathing, true meditation becomes just as easy and natural. There is a subtle energy system within us that works it out, 'Sahaja'- spontaneously and innately. Just as a seed grows into the tree, we can grow into our true potential. It is an inherent state of inner well-being, peaceful and satisfied. We cannot pay for inner peace!! It is always available to us and always free.

Join us every weekday, Monday - Friday from 7:15 to 7:45 am. for a guided online meditation and journey toward greater self-mastery and self-awareness that will brighten your day.

We conduct weekly online meditation using Sahaja Yoga techniques. It is guided meditation led by our established instructors who will help you in your spiritual journey, The meditation sessions are always free of charge. We welcome you to join the sessions that are held on Monday, Wednesday and Thursday every week at 7pm. Try it out in the comfort of your home and feel the balance and peace within.

Have you wanted, or unsuccessfully tried, to maintain a daily meditation practice? Here is your chance for success!!

Learn a simple method, called Sahaja Yoga Meditation, to connect with your inner self, and discover how it will help you become more and more balanced, joyful, full of energy, calm and worry-free throughout the day.

Like breathing, true meditation becomes just as easy and natural. There is a subtle energy system within us that works it out, 'Sahaja'- spontaneously and innately. Just as a seed grows into the tree, we can grow into our true potential. It is an inherent state of inner well-being, peaceful and satisfied. We cannot pay for inner peace!! It is always available to us and always free.

Join us every weekday, Monday - Friday from 7:15 to 7:45 am. for a guided online meditation and journey toward greater self-mastery and self-awareness that will brighten your day.

We conduct weekly online meditation using Sahaja Yoga techniques. It is guided meditation led by our established instructors who will help you in your spiritual journey, The meditation sessions are always free of charge. We welcome you to join the sessions that are held on Monday, Wednesday and Thursday every week at 7pm. Try it out in the comfort of your home and feel the balance and peace within.