SheRises: A Healing Circle for Women

SheRises: What to Expect at Our Upcoming Meetup

Hello lovely women,
Thank you for your interest in joining SheRises — a safe, supportive space where women come together to heal, connect, and empower one another through honest conversations around sexual wellness, trauma recovery, and shared lived experiences.
Here’s what you can expect from our upcoming session:

### Agenda (Tentative)

• Welcome & Grounding
  A short mindfulness or journaling activity to settle into the space.
• Check-In Circle
  Gentle introductions and space to share intentions or feelings (no pressure to speak!).
• Themed Discussion
  A guided topic around sexual health, body boundaries, healing after trauma, or reclaiming self-worth.
• Group Reflection or Creative Activity
  Art, writing, or simple movement — whatever suits the theme.
• Closing Circle
  A collective wind-down, affirmations, and optional sharing of takeaways.

### What to Bring

• A journal or notebook & pen
• A water bottle
• Anything that brings you comfort (e.g., scarf, essential oils, crystals, etc.)
• An open heart and respectful energy

✨ No prior experience in counselling or group work needed. Just come as you are.

### Contribution

• SGD $25 per person
  This helps cover venue, materials, and ensures the space remains intimate, safe, and intentional.
• Group size is limited to a maximum of 20 women, supported by 2 to 3 trained facilitators to ensure everyone is heard, held, and supported.

Payment details will be shared upon sign-up. Spots are confirmed only upon payment.

### Location

The session will take place at a cozy, safe, and private indoor venue in central Singapore.
The exact address will be shared closer to the date via email or WhatsApp to ensure privacy and intentionality of the group space.

If you have any questions or accessibility needs, feel free to DM or email me directly.

Looking forward to rising with you,
Azlitah
Founder, SheRises

SheRises: What to Expect at Our Upcoming Meetup
Hello lovely women,
Thank you for your interest in joining SheRises — a safe, supportive space where women come together to heal, connect, and empower one another through honest conversations around sexual wellness, trauma recovery, and shared lived experiences.

Here’s what you can expect from our upcoming session:

Agenda (Tentative)

• Welcome & Grounding
  A short mindfulness or journaling activity to settle into the space.
• Check-In Circle
  Gentle introductions and space to share intentions or feelings (no pressure to speak!).
• Themed Discussion
  A guided topic around sexual health, body boundaries, healing after trauma, or reclaiming self-worth.
• Group Reflection or Creative Activity
  Art, writing, or simple movement — whatever suits the theme.
• Closing Circle
  A collective wind-down, affirmations, and optional sharing of takeaways.

### What to Bring

• A journal or notebook & pen
• A water bottle
• Anything that brings you comfort (e.g., scarf, essential oils, crystals, etc.)
• An open heart and respectful energy

✨ No prior experience in counselling or group work needed. Just come as you are.

### Contribution

• SGD $25 per person
  This helps cover venue, materials, and ensures the space remains intimate, safe, and intentional.
• Group size is limited to a maximum of 20 women, supported by 2 to 3 trained facilitators to ensure everyone is heard, held, and supported.

Payment details will be shared upon sign-up. Spots are confirmed only upon payment.

### Location

The session will take place at a cozy, safe, and private indoor venue in central Singapore.
The exact address will be shared closer to the date via email or WhatsApp to ensure privacy and intentionality of the group space.

If you have any questions or accessibility needs, feel free to DM or email me directly.
Looking forward to rising with you,

Azlitah
Founder, SheRises

### End-of-Year Gathering: Root & Renew

Theme: Reflecting, Releasing & Rooting into 2026
A gentle, guided space for women to pause, reflect on the year past, and set intentions for the year ahead — held with warmth, depth, and community.

***

🗓 Date: Saturday, 13 December 2025
🕙 Time: 3pm to 5pm
📍 Location: Will be shared closer to the date
👭 Capacity: 20 women only
💵 Contribution: Free / Pay as you wish

***

### 🌀 What to Expect:

• Grounding & check-in
• Gentle reflection exercises
• Creative journaling
• Group sharing (optional)
• Light refreshments

✨Come as you are — no pressure to share. Just bring yourself, a journal, and a heart open to connection.