The Trickster Within: Disrupt Stuck Patterns with Play, Perspective, & Mischief

You don’t have to fight your inner critic — you can outwit it!
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This workshop invites you to tap into the Trickster archetype: the playful, mischievous part of you that knows how to slip through stuckness, laugh at rigid rules, and try something new just because. Through movement, games, silly rituals, and irreverent props, we’ll explore what happens when you stop over-efforting and start experimenting.
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Permission to be weird. To be curious. To interrupt your own patterns — on purpose.
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You’ll leave with:

• A playful reframe for your “stuck” places
• More flexibility in body, thought, and spirit
• A reminder that joy and mischief are healing forces, too

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Come ready to break your own rules — gently, joyfully, and in community.

Date / Time: Tuesday, July 1st from 5pm - 7pm
Location: Fern Hill Park in NE Portland, OR
Cost: Sliding scale $5 - $60 (Suggested: $30). Access to sliding scale pricing on my website: www.shift-happens.me/in-person

How to prepare:
-> Please arrive 10-15 minutes EARLY. We will start promptly at 5pm.
-> You might get messy! Bring clothes you're ok getting finger paints on
-> We'll be OUTSIDE. Bring weather appropriate clothing.
-> Bring water and snacks if needed
-> Exact location details given upon sign up (Fernhill Park in NE Portland)
-> Bring a journal and pen/pencil
-> Come with a curious, open mind
-> Be prepared to sign a WAIVER before participating