What we’re about
Feeling stuck, stressed, or just a little… meh?
Let’s shake things up — with PLAY.
Shift Happens is a space for grown-ups who are ready to reconnect with their joy, curiosity, and weird, wonderful selves — through movement, embodiment, games, ritual, and community.
These aren’t your average self-help workshops. They’re PLAYshops — grounded, transformative experiences that help you move through stuckness, loosen old patterns, and feel more you.
✨ You don’t have to fix yourself.
✨ You don’t have to do it alone.
✨ And you don’t have to suffer through self growth.
Hosted by Lee Ellen, a playful and grounded guide who blends habit science, archetypes, embodiment, and just the right amount of magic to help you create change that actually sticks.
Come for the fun. Stay for the shift.
Perfect for you if you’re craving:
✨ More joy and meaning in your day-to-day
✨ A break from being “productive” all the time
✨ A safe space to move, play, laugh, and reflect
✨ Tools that help you grow — without shame or overwhelm
✨ Real connection (to yourself and others)
You don’t need experience — just a willingness to try something different.
Let’s make life feel more alive again.
Check out our upcoming PLAYshops and come play.
