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What we’re about

Women 40 and older it’s time to
dive into the world of dance fitness – where every step is a celebration of movement!
SHiNE Dance Fitness is a cardio dance format created in Boise, Idaho in 2015. This format combines elements of hip-hop, jazz, ballet and aerobics to deliver the most fun workout! Your skill level doesn’t matter because SHiNE is all about connection over perfection.
Help us build this small but mighty community and join us on the dance floor!