About us
Shintaido Bohjutsu Classes, Glen Park and Bernal Heights, SF
Mondays 7:30 – 9:00 am, Glen Park small baseball diamond, and
Thursdays 6:00-7:30 pm, Basketball court behind Bernal Library on Cortland,
Come get fit, enjoy being in nature, and learn the beautiful Japanese martial art of the long staff. Have fun with sticks, such as a broom stick to get started. Emphasis is on collaboration and creative expression.
Shintaido Karate and Sword Class
Wednesdays 7:30 – 9:00 am
Aerobic warmups, katas (set solo sequences), partner practices and movements unique to Shintaido that develop openness, clarity, and flexibility.
Where: Basketball court behind the Bernal Library on Cortland
Instructor: Jennifer Peringer has a 4th dan international qualification in Shintaido bohjutsu, a 2nd dan qualification in Shintaido karate, and over 35 years of teaching experience. She lives in Bernal Heights.
Upcoming events
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