POLE Hiking Training, Free for Veterans + Beautiful Coastal Flower Hike

Free for Active Military & Veterans: Learn How to use POLES for Hiking & Outdoor Exercise

Sierra Club Military Outdoors special program provides training for Veterans

Please read the entire description before registering.
This session is for all level HIKERS.

This session:
Learn individualized, anatomically optimal, strategies for enhancing performance and confidence on the trail. Uphill: Improve power, endurance, posture and spine function. Downhill: Develop skills for feeling safer and preserving joints – Save your knees!
Short beautiful coastal practice hike
included. Whale sightings not guaranteed. :-)

Variety of Top Quality Poles Provided (or bring and use your own, but only if they are adjustable, in good working order, you know how to use the straps and how to adjust them).
Who can benefit from learning these skills?

Hikers of all levels, from beginner to experienced.
The triple win of poles is that (1) you’re able to engage your whole body while hiking, (2) you can connect with your buddies while (3) enjoying the beautiful outdoors.

An info letter will be sent to all registered
participants with exact Meet location in Pacifica
To RSVP for this event, please click this link