Saturday Morning HIIT – All Levels Welcome!

Class Details:

• When: Saturday, 10:30 AM
• Where: Aperia Mall, Level 3 Open Plaza (near to Lavender & Bendermeer MRT station)
• Duration: 1 hour+

Ready to sweat, smile, and feel stronger every week? Join us every Saturday for an energizing HIIT (High-Intensity Interval Training) session that’s open to all fitness levels!

This isn’t just about fitness — it’s about fighting spirit, community, and proving to yourself what you're capable of. As a cancer survivor, I know what it means to struggle and rise again. If I can push through and move forward, so can you. 💖

Together, we’ll:

• Boost energy and strength
• Burn calories the fun way
• Support and uplift each other
• Celebrate every small win

Whether you're starting your fitness journey or looking for a weekend energy boost, come as you are — no judgment, just good vibes and great people.
Bring:

• Yoga mat
• Workout attire
• Water bottle
• A can-do attitude 😄

✨ Let’s sweat it out, laugh it off, and rise stronger — together. See you there!