Aperia Mall HIIT workout - Sat 10.30am （Core training）

Welcome for new comer or advanced workout buddies.

HIIT is a kind of high intensity workout

Highly recommended to everyone who are want to train yourself from bigger to smaller size.

Burn the fat, calories with every Saturday hiit workouts.

Let join us every Saturday
Located at aperia Mall
From 10.30am to 11.30am

Bring own yoga mat, towel, comfortable sport wearing, sport shoes

Can’t wait to see all of you every Saturday and sweat together

Let be strong,healthy and beauty in the life