SSMY Meditation and Yoga lover

We strongly aim to improve on the wellness of mind, body and soul. 

Our teaching begins with breathing, meditation and yoga asana. Our school is open to students of all ages, gender and fitness levels, including classes catered for corporations and hospitals.

At SSMY, we believe in yoga being a holistic therapeutic approach that maintains balance by nourishing the mind with meditation and strengthening the body with yoga asana.