Shinrin-Yoku Coaching

Welcome to our Shinrin-Yoku/Forest Bathing meetup group, where we blend the peaceful practice of forest bathing with the transformative power of wellness coaching. Immerse yourself in the healing embrace of nature as you embark on a journey of self-discovery, guided by experienced coaches dedicated to supporting your personal growth and well-being. Together, we will explore the restorative benefits of connecting with the natural world, cultivate mindfulness, and unlock your full potential in a serene and nurturing environment. Join us as we harmonize mind, body, and spirit amidst the tranquil beauty of the forest, and embrace a holistic approach to wellness that empowers you to thrive in every aspect of your life.

7.30am - Meeting at Beauty World MRT exit A
7.30am - 7.40am - Admin/Logistics
7.40am - 9.20am - Guided Walk with coaching at Rifle Range Park

This Shinrin-Yoku coaching is charged at a small fee of $29.

Things to bring:
1. Cap
2. Mosquito repellent
3. Sunblock
4. Comfortable walking shoes

Please contact me for further details.