What we're about

This group is for anyone who is interested in yoga. I host a free all-levels yoga class every week. This class is great for anyone wanting to try yoga or continue to practice. I also run yoga classes and events all throughout SJ.

Upcoming events (4+)

Inner Child Healing {free zoom event}

Needs a location

Reserve your spot you are required to sign up here in advanced : https://bit.ly/3lcrzGt

WHAT TO EXPECT:
This is a complimentary 1.5 hour group healing session

## If your inner child needs healing....it looks like:

  • Being afraid to say no
  • Not feeling safe to express your emotions
  • Receiving attention feels uncomfortable
  • Being the quiet observer in the room
  • Always tending to others needs over your own
  • Others always count on you but you feel like you can't count on others
  • Feeling uncomfortable to express yourself creatively
  • So independent you feel alone

## Get Ready To:

✧ To heal on a deep unconscious level
✧ Feel safe to express more of who you are
✧ Allow your energy to light up a room
✧ Feel comfortable opening up and expressing emotions
✧ Uncover energy blocks in your mind, body and heart
✧ Let go of people pleasing tendencies

# Expanding Into Creativity

Healing the inner child is about forgiveness, love and fun!
In this session we will:
- Let go
- Open the heart
- Embrace who we are

Details include:
- Coaching and support
- 90 mins in a group setting
- Info on healing the inner child
- Guided meditation to connect with your inner child

SIGN UP REQUIRED in advanced : https://bit.ly/3lcrzGt

ADDITIONAL INFO:
We will start exactly at 7pm. Please be set up in a quiet space. Feel free to have your camera on or off (whatever you feel comfortable with).

THERE WILL BE A GIVEAWAY AT THE END!!

ABOUT THE INSTRUCTOR:
Mary McMonagle will lead the masterclass. She is a certified quantum life coach, reiki master, yoga and meditation instructor. She is the owner of True Vibe, a spiritual lifestyle brand that promotes healing and happiness.

Mary coaches clients who are ready to heal deep wounds that cause blockages in all 4 bodies: emotional, mental, physical and spiritual.

Mary's understanding of energy is how she discovered and got in alignment with herself and her purpose. She has helped people all over the world connect with their energy. Her mission is to help others truly love and accept themselves by understand who they are on a vibrational level.

More info on Mary: https://truevibewellness.com/mary-mcmonagle

Any questions please call/text/email
Mary Mac:[masked]
[masked]
www.truevibewellness.com

SIGN UP HERE: https://bit.ly/3lcrzGt

Beach Yoga: all-levels

Needs a location

1 hour all-levels yoga class
Cost: $10 per person
SPACE IS LIMITED to reserve your spot you are required to sign up in advance: https://truevibewellness.com/beach-yoga

LOCATION:
S Cambridge Ave & Boardwalk, Ventnor City, NJ 08406
Ventnor Fishing Pier is a landmark
We do yoga on the beach to the left of the pier

PARKING: Free street parking available
This time of day is very easy to get a good spot
Bathrooms are available at this location. (on the pier).

WHAT TO BRING yoga mat or towel
(I recommend a towel - the sand can be hard to get off the mat),
water, sunscreen, bug spray

WHAT TO WEAR: clothe's you don't mind getting a little sandy!

IF IT RAINS: please check https://www.instagram.com/truevibetribe/ to see if class is cancelled. If you sign up and it rains you will automatically be refunded!

CLICK HERE TO SIGN UP
Any questions please call/text/email Mary Mac:[masked]

Beach Yoga: all-levels

Needs a location

1 hour all-levels yoga class
Cost: $10 per person
SPACE IS LIMITED to reserve your spot you are required to sign up in advance: https://truevibewellness.com/beach-yoga

LOCATION:
S Cambridge Ave & Boardwalk, Ventnor City, NJ 08406
Ventnor Fishing Pier is a landmark
We do yoga on the beach to the left of the pier

PARKING: Free street parking available
This time of day is very easy to get a good spot
Bathrooms are available at this location. (on the pier).

WHAT TO BRING yoga mat or towel
(I recommend a towel - the sand can be hard to get off the mat),
water, sunscreen, bug spray

WHAT TO WEAR: clothe's you don't mind getting a little sandy!

IF IT RAINS: please check https://www.instagram.com/truevibetribe/ to see if class is cancelled. If you sign up and it rains you will automatically be refunded!

CLICK HERE TO SIGN UP
Any questions please call/text/email Mary Mac:[masked]

Beach Yoga: all-levels

Needs a location

1 hour all-levels yoga class
Cost: $10 per person
SPACE IS LIMITED to reserve your spot you are required to sign up in advance: https://truevibewellness.com/beach-yoga

LOCATION:
S Cambridge Ave & Boardwalk, Ventnor City, NJ 08406
Ventnor Fishing Pier is a landmark
We do yoga on the beach to the left of the pier

PARKING: Free street parking available
This time of day is very easy to get a good spot
Bathrooms are available at this location. (on the pier).

WHAT TO BRING yoga mat or towel
(I recommend a towel - the sand can be hard to get off the mat),
water, sunscreen, bug spray

WHAT TO WEAR: clothe's you don't mind getting a little sandy!

IF IT RAINS: please check https://www.instagram.com/truevibetribe/ to see if class is cancelled. If you sign up and it rains you will automatically be refunded!

CLICK HERE TO SIGN UP
Any questions please call/text/email Mary Mac:[masked]

Past events (151)

Beach Yoga: all-levels

Needs a location

Photos (161)