How to Listen to Yourself in a Loving Way
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## Click Here to Register for Session #4
How would you feel if you could listen with more compassion, understanding, and grace for yourself?
Would you feel more peaceful, present, and connected?
If you can tune into a deeper level of listening, you gain the ability to give yourself the gift of your own loving presence. It's almost like a meditation.
Learn to lovingly listen in this conversation with Scott and Rich.
A part of us knows self love is the key to an inner freedom and a richer life. Another part of us thinks we are undeserving. It lists reasons why we can’t love ourselves.
The Self Love Expedition embarked on May 30th! This no-cost webinar series is led by Rich Life and Scott Grusky. We meet online for one hour every other Saturday at 4:30 pm MDT for 10 weeks, starting on May 30, 2026.
Landing on sustained self love is priceless. This incredible ten week program led by two amazing coaches is available at no cost.
Scott is a life coach and Three Principles practitioner. He holds a B.A. from UCSB and M.A. from Harvard, but it’s the training he received from George and Linda Pransky that forever changed his life.
As a Mental Tension Coach, Rich Life helps achievers release mental tension so they can discover self love. He’s the host of the Releasing Mental Tension Podcast.
This course may be for you if self love would bring more beauty and connection. It is for you if you can hold the following agreements in your heart:
- We agree to watch the replay for any sessions we miss.
- We agree to bring our deepest level of presence and listening.
- We agree to have compassion and grace for ourselves and others.
- We agree not to save each other, but to give each other room to grow with love and support.
- We agree to hold each meeting as sacred.
- We agree to begin our commitment to self-love starting now.
The journey of self love is never ending. We can always get better at the practice. TOTAL beginners are welcome! No experience is needed.
What: No Cost Exploration into Self Love
Where: Zoom
When: Every other Saturday at 3:30p PT, 4:30p MT, 6:30p ET
Why: To help you THRIVE!
Note: Your sign up adds you to Rich and Scott’s awesome email list. At the end, we will invite anyone interested to be a self-love beta tester.
