
What we’re about
How many times have you seen hiking clubs where if you're not a super fast uber- hiker they don't want you going on any harder hikes or scrambles. They believe that if you are slower you should only stick to the easier stuff. Boring!! This is a club for those of us who still wish to do all styles of hiking from easy walks to scrambles. We just don't feel the need to make a "mad dash" for a summit or to finish a trail in record time. Hiking and being in the outdoors is meant to be an enjoyable activity for all of us. Slow and Steady is about hiking at a consistent, manageable pace -- which may vary from slow to moderate depending on the organizer -- and finishing the hike or scrambling to a summit together. If this is more your style and wish to meet like minded hikers please consider joining our club. We will be doing all kinds of summer and winter activities such as day hikes, scrambles, backpacking trips, XC skiing, snowshoe trips, downhill ski trips and any other outdoor related activity. Remember slow and steady wins the race. Lets all enjoy the great outdoors together. Just in a more relaxed pace.
Upcoming events
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Green Monster
Evan-Thomas Day Use Area, Kananaskis, AB, CALet's celebrate the season and hike to Green Monster Falls, an easy hike along Evan Thomas Creek. There are many creek crossings, a short chain and rope section. We might see up to 9 icefalls. Wear something jolly (i.e. Santa Hat, reindeer ears, etc) and bring a little something festive to share at lunch (i.e. cookies, chocolate, cheese, wine). Microspikes are mandatory. Due to rope and chain section this is not a beginner's hike. If you don't have microspikes you won't be hiking. An RSVP list has been created. Answer both questions. Hike attendee limit is 12 MAX
Note, it may be time to put away your camelback for the winter, unless the hose is insulated. This trip is weather dependent. Check the website the morning of the trip to make sure it has not been cancelled.
TRAIL DESCRIPTION:
Length: 12 km total
Elevation Gain: 530m
Difficulty: T3
See https://docs.google.com/document/u/0/d/1EwslsRqLvFp-6anYK_pw_YNLrr94qklcbyZXsv87qs0/mobilebasic for description of the trail rating system Slow and Steady uses.
Trailhead: Take hwy 40 to the Evan Thomas parking lot. Expect about an hour's drive from Shouldice Park and Ride https://maps.app.goo.gl/kkCEP1J3b1uhVytY7
RSVP RULES: Late cancellations without a valid reason, will result in a 'no show' at the organizer's discretion. Note that 'no shows' can hinder your attendance on hikes with other organizers.
PACE: steady. We will stay in 1 or 2 groups. We stop to layer and delayer, take photos and enjoy the day.
RESTRICTED:: No children
REQUIRED GEAR & SUPPLIES:
· backpack
· hiking boots
. headlamp
· personal first aid kit
· snacks/lunch
. water (2l), camelbacks have been freezing
· appropriate clothing
. spikes
· good attitude
. sense of humour
SUGGESTED GEAR:
. sunscreen
. poles
. change of shoes
. sense of adventure
CARPOOLING: Carpooling will not be arranged for this hike; however, please use the comment section to request a ride. Please be considerate of your driver’s car and bring a change of shoes and plastic bag for dirty footwear. Suggested gas fee contribution is $20.00.
CONFIDENTIAL ELECTRONIC WAIVER: You must provide an emergency name and phone number at the trailhead. By providing this information, you agree to the club waiver. Following is the Slow and Steady Club Waiver: https://docs.google.com/document/d/1ExpOe-9cZweQV8mObp6t0VTb8YjjMpzzXlLNP0nnnD8/edit.
CODE OF CONDUCT: By signing up for this hike, you agree to abide by the rules and regulations outlined in the Code of Conduct. https://docs.google.com/document/d/1k2Zyj4O6tHRGSIMQQ3bH2PbH_u9v65bQN-DOA9SzZCc/edit
DISCLAIMER: You are fully aware that your host is a volunteer and not trained guide. Participants are responsible for assessing road, weather, trail and your physical condition.12 attendees
Bowmont Silver Springs--Microspikes Mandatory
7123 54 Ave NW, Calgary, AB, CALet's enjoy the beauty of winter and walk off some of our holiday indulgences with an urban hike in Bowmont Park, which overlooks the Bow Valley. We will be going up and down the scenic trails at a continuous, moderate pace, and do a set of stairs or two. The goal is for participants to maintain hiking fitness. This event is not for beginners.
Microspikes/crampons (not city traction devices) are mandatory. No spikes, no hike.
A waiting list has been created. You will be moved to the attending list once you have COMPLETED BOTH PARTS OF THE QUESTION ONLINE by: 1, stating your acceptance of the S&S Club risk waiver (answer 'Yes, I accept' to the RSVP question); 2, replying to direct message from organizer to provide your emergency contact's name and phone number when I DM you. Attendance is at the discretion of the organizer, NOT first come first served -- multiple 'no show' would render member ineligible for participation.
Events are weather dependent. Hike would proceed unless there are strong winds and/or heavy precipitation. Please dress appropriately for the weather. Microspikes/crampons (not city traction devices) are required. No spikes, NO HIKE! Poles will be helpful to those who usually use them. Also, be sure to check the posting the morning of the hike for updates and/or cancellation due to inclement weather.
Prior to the event, you are required to read the waiver, then agree to the Slow and Steady Hiker Club Waiver by answering this hike's RSVP questions. You must direct message Stala to provide your emergency contact info in order to get on the hike.
Waiver: https://docs.google.com/document/d/1ExpOe-9cZweQV8mObp6t0VTb8YjjMpzzXlLNP0nnnD8/edit
Disclaimer: You are fully aware that your hosts are volunteers and not trained guides and you assume all responsibility for your own safety and well-being. All participants are responsible for assessing the current road conditions, current weather conditions, your current physical condition, and current trail conditions for the trip and you are responsible for your safety and well-being. You are fully prepared with proper gear and you're physically fit to do this hike with the group.13 attendees
Past events
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