AM - South Glenmore Park (T2) 7K - Rolling Hills, Dirt Trails. STEADY pace.

WHAT WE ARE DOING
7K - STEADY PACE

• Trekking through the beautiful forested area of South Glenmore Park. We will NOT be on the paved pathways. Our pace will be STEADY & CONTINUOUS. Only two stops for the entire loop, about 6.73 kms. Expect some mud, tree roots, and some slippery sections. Rolling hills and flat sections. Let’s challenge ourselves and stay in shape for hiking! If you are looking for something with a leisurely pace and regular stopping this event will not be suitable for you.

WHERE TO MEET
Please note this hike is not for beginners.
Park at the South Glenmore/Variety Spray Park parking lot.
90th Avenue and 24 Street S.W. Meet in the N.W. corner of the parking lot. I will have the hatch open on my dark grey RAV-4. Please arrive early in order to sign the waiver. Please have your emergency contact and phone number handy.

A wait-list has been created for this event. Please join the wait-list if you would like to attend.
Acceptance on the hike is at the discretion of the event organizer in no particular order.

GEAR
Sturdy hiking shoes or boots are MANDATORY

In snow and ice conditions - mountain micro-spikes are MANDATORY, not city spikes. For your own safety - No spikes no hike.

Water/electrolyte is a good idea. Energy snack you can eat on the go. Dress in layers.

Members only
No Guests or children
Sorry NO DOGS (City rules for this area)

WAIVER
The Slow and Steady Waiver and Code of Conduct are in effect. I will have a hard copy of the waiver with me at the meet up point. You will be required to supply your name, and signature, an emergency contact person and their phone number.

DISCLAIMER

• You are fully aware that your hosts are volunteers and not trained guides and you assume all responsibility for your own safety and well-being. All participants are responsible for accessing the current road conditions, current weather conditions, your current physical condition, and current trail conditions for the trip. You are responsible for your own safety and well-being. You are fully prepared with proper gear and you are fit enough to do this hike with the group.