About us
Welcome to Slow Motion Moves and Coffee Socials. This group is for anyone interested in exploring the gentle, rhythmic movements of tai chi in a low-pressure, friendly environment. We focus on simple forms that anyone can follow, regardless of experience level. The goal is to clear our heads, get a little movement in, and enjoy some quiet time outdoors together before moving on to the best part of the morning.
After our session, we head to a local cafe to relax and chat. Whether you are looking to improve your balance, reduce a bit of stress, or just want to meet some new people in the neighborhood, you are welcome here. We keep things casual and easygoing, so please feel free to drop by, move at your own pace, and join us for a cup of coffee afterwards.
Upcoming events
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