About us
I host free, virtual spaces for people who want a place to talk honestly without fixing, debating, or performing. These hour-long, peer-led spaces are small, guided, and grounded in storytelling. Together, we explore themes like anxiety, relationships, politics, advocacy, burnout, identity, and belonging. You don’t need answers or expertise — just a willingness to show up as you are.
Upcoming events
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Chronic Illness Support: This Isn't Fair
·OnlineOnlineRSVPing on Meetup doesn’t reserve your spot for this session!
To join, please sign up through our site.
All sessions are free, and signing up on the site helps us create a smoother experience for everyone.
Feel free to message me with any questions or concerns!
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If you've ever thought, this isn't fair or why me?, you are not alone.
These feelings are normal for sick folx and often times get dismissed by ourselves or others with things like, other people have it worse or at least you can, have, are.... Othertimes, people worry that if we say or sit in these feelings that they will take over. When many times, we just need to say and think them in order to get through them.
In this Space, there's no dismissing, no guilt-tripping, and no panicking. You can have your feelings without worrying about taking care of the listener's response. In this Space, you can exhale - because this shit is unfair, and that's OK to say.
Tell a Spoonie. See ya'll soon.
Who Am I?
Claire (she/her) is a passionate advocate for refugees, immigrants, survivors of domestic and sexual violence, and queer communities. Originally from West Michigan and now living in Texas, she brings a trauma-informed lens to community building and believes deeply in the power of dignity, lived experience, and connection.Living with chronic illness, she proudly claims her place in the “spoonie” world and values spaces where people can show up exactly as they are. She lives with her partner, their unimpressed cat, and a dog who runs the household.
She holds a B.S. in Psychology from Grand Valley State University and is here for the messy, deeply human work.
How Does it Work?
This is an open, guided discussion led by your Keeper, Claire. Each participant will have the opportunity to listen to and share experiences on well-being, emotions, and whatever else comes up during the session.When and How Do We Meet?
We meet digitally to make participation easy for those with demanding schedules. Cameras are optional, and you’re welcome to join from wherever you are, even between shifts. We only ask that you find a private place to join or use headphones to help maintain the security of everyone present.1 attendee
Hobby Hopping
·OnlineOnlineRSVPing on Meetup doesn’t reserve your spot for this session!
To join, please sign up through our site.
All sessions are free, and signing up on the site helps us create a smoother experience for everyone.
Feel free to message me with any questions or concerns!
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Sometimes the things we enjoy change. A hobby we loved fades away. Something we never thought we'd like becomes our favorite part of the week. We discover a new strength, realize we're not as good at something as we thought, or find ourselves spending time with different people because of it. This Space is about making room for those changes, exploring what they've taught us, and recognizing that growing into new interests doesn't mean we've lost who we are. It might just mean we're getting to know ourselves a little better.
Transition moment: from defined to curious and playful.
Who Am I?
Claire (she/her) is a passionate advocate for refugees, immigrants, survivors of domestic and sexual violence, and queer communities. Originally from West Michigan and now living in Texas, she brings a trauma-informed lens to community building and believes deeply in the power of dignity, lived experience, and connection.Living with chronic illness, she proudly claims her place in the “spoonie” world and values spaces where people can show up exactly as they are. She lives with her partner, their unimpressed cat, and a dog who runs the household.
She holds a B.S. in Psychology from Grand Valley State University and is here for the messy, deeply human work.
How Does it Work?
This is an open, guided discussion led by your Keeper, Claire. Each participant will have the opportunity to listen to and share experiences on well-being, emotions, and whatever else comes up during the session.When and How Do We Meet?
We meet digitally to make participation easy for those with demanding schedules. Cameras are optional, and you’re welcome to join from wherever you are, even between shifts. We only ask that you find a private place to join or use headphones to help maintain the security of everyone present.1 attendee
Adding Whimsy to Your Life
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To join, please sign up through our site.
All sessions are free, and signing up on the site helps us create a smoother experience for everyone.
Feel free to message me with any questions or concerns!
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A session for exploring play, curiosity, and how to add whimsy to your everyday life.
Somewhere along the way, many of us begin to believe that adulthood means becoming more serious. We get caught up in responsibilities, routines, productivity, and the pressure to always be doing something useful. In the process, we can lose touch with wonder, playfulness, and the small moments that make life feel a little more magical.
In this session, we'll explore what it means to intentionally cultivate whimsy—not by ignoring life's challenges, but by making space for delight alongside them. We'll reflect on the things that spark curiosity, invite laughter, and help us reconnect with our imagination. What made us feel alive as children? What brings us joy now? And what stops us from embracing those moments more often?
Together, we'll talk about creativity, spontaneity, play, awe, and the courage to let ourselves experience life with a little more lightness. We'll explore how whimsy can become a form of resilience, helping us navigate stress, uncertainty, and the demands of everyday life.
This isn't about pretending life is easy or forcing positivity. It's about remembering that joy doesn't have to be earned, and that sometimes the smallest moments of wonder can help us feel more connected to ourselves and the world around us.
This session is for you if:
- You feel stuck in routine or burnout
- You want to reconnect with joy, creativity, or play
- You miss feeling curious or inspired
- You're looking for small ways to bring more lightness into everyday life
- You believe life could use a little more magic
Come as you are, whether you're naturally playful or haven't felt whimsical in years. Together, we'll explore what it means to invite more wonder into ordinary life. ✨
Who Am I?
Hi, I’m Jesse, a communications and advocacy professional passionate about building a safer, more just world. Originally from Austin and now living in Italy, I believe life is measured by the quality of our connections, and I’m excited to use this space to help people build community through openness and shared stories.How Does it Work?
This is an open, guided discussion led by your Keeper, Jesse. Each participant will have the opportunity to listen to and share experiences on anxiety, well-being, emotions, and whatever else comes up during the session.When and How Do We Meet?
We meet digitally to make participation easy for those with demanding schedules. Cameras are optional, and you’re welcome to join from wherever you are, even between shifts. We only ask that you find a private place to join or use headphones to help maintain the security of everyone present.1 attendee
Self-Sabotage: September Check-In
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To join, please sign up through our site.
All sessions are free, and signing up on the site helps us create a smoother experience for everyone.
Feel free to message me with any questions or concerns!
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It's time for our September check-in!
As we move into Fall, let's take stock over what we learned this Summer.
What felt good?
What expectations did we impose on ourselves?
How quiet or loud was that negative self-talk?Come you are. We're here for it 💛
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Self-sabotage can feel oddly familiar, like an old pair of shoes that don't fit but you keep wearing anyway, even though you know there's something better out there.
It sneaks in so quietly that it almost feels familiar. And before we know it trying something new looks like a risk while guilt and shame become the norm.
Sound like you? Yeah, me too.Lucky for us, others have successfully broken the cycle of self-sabotage.
By becoming more self-aware, identifying our core values, and practicing self-compassion, we too can break the cycle.
If you’ve been through our 6-week Series on self-sabotage—or if you’re just ready to stop tripping over your own expectations—this follow-up support and accountability group is for you. No fluff, no grand promises—just a real space to keep each other honest and on track.###
Who is this Space for?
- Past series members who want to keep the momentum going.
- Newcomers who don’t mind diving in midstream and being honest about where they’re at.
- Anyone who’s simply tired of the same old loops and wants a fresh pack of accountability.
Still don't know if this Space is right for you? If these questions hit home, the answer is probably yes.
- Can you explain your core values to a stranger
- What set you back this week?
- When you look back at past projects or goals, what’s the most common point where things tended to unravel?
- What did success or failure look like in your house growing up?
Need more guidance?
👉Check out our How it Works page!
Curious about what self-sabotage does to our relationships?
👉Check out our article: Is Self Sabotage Ruining Your Relationship? 5 Signs and How to Fix ThemWho Am I?
Hi, I'm Vanessa, a Los Angeles-based artist and recovering hot mess. I've battled many challenges, from undiagnosed depression to struggling with alcohol abuse, and knows first hand how hard it is to face complex emotions alone.
Through my personal evolution, I've learned how to take action in my life, transforming negative patterns into sources of contentment by reconnecting with the versions of myself I used to hide. Still far from perfect, I host Spaces to show that little by little, a little becomes a lot.How Does it Work?
This is an open, guided discussion led by your Keeper, Vanessa. Each participant will have the opportunity to listen to and share experiences on love, well-being, emotions, and whatever else comes up during the session.When and How Do We Meet?
We meet digitally to make participation easy for those with demanding schedules. Cameras are optional, and you’re welcome to join from wherever you are, even between shifts. We only ask that you find a private place to join or use headphones to help maintain the security of everyone present.1 attendee
Past events
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