Navigating Workplace Relationships

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A session on exploring workplace relationships, boundaries, personalities, and the social side of our careers.

Most of us spend a huge portion of our lives and time at work.
Whether you’re navigating difficult coworkers, complicated manager relationships, workplace politics, blurred boundaries, or simply trying to figure out how to connect with colleagues, workplace dynamics can have a major impact on our wellbeing.

In this session, we’ll explore the human side of work. How do we build healthy professional relationships? What happens when personalities clash? How do we navigate conflict, feedback, favoritism, office politics, or feeling left out? And how do we maintain authenticity while still operating within professional environments?

This isn’t a session about career advancement or productivity. It’s a space to reflect on the relationships, expectations, and social dynamics that shape our work lives.

This session is for you if:

• You’re struggling with a coworker, manager, or workplace relationship
• You find workplace dynamics stressful or confusing
• You’re trying to set healthier professional boundaries
• You feel isolated, excluded, or misunderstood at work
• You’re navigating a new job or professional environment
• You’re curious about how others experience workplace relationships

Come as you are, whether you love your job, dread Monday mornings, or fall somewhere in between.

Who Am I?
Hi, I’m Jesse, a communications and advocacy professional passionate about building a safer, more just world. Originally from Austin and now living in Italy, I believe life is measured by the quality of our connections, and I’m excited to use this space to help people build community through openness and shared stories.

How Does it Work?
This is an open, guided discussion led by your Keeper, Jesse. Each participant will have the opportunity to listen to and share experiences on anxiety, well-being, emotions, and whatever else comes up during the session.

When and How Do We Meet?
We meet digitally to make participation easy for those with demanding schedules. Cameras are optional, and you’re welcome to join from wherever you are, even between shifts. We only ask that you find a private place to join or use headphones to help maintain the security of everyone present.