Sober and Active - Las Vegas (The Phoenix)

About the event:
You do not have to be a runner to join this running club. Every other weekend, we’re meeting up for a relaxed-but-accountable 5K training session. Beginners can follow the 2-minute run / 1-minute walk rhythm the whole way. It’s simple, sustainable, and perfect for anyone just getting back into fitness or trying it for the first time.
What to bring?
Water, Gatorade, electrolyte of your choice (hydration is your new best friend) • Running shoes • Headphones if music keeps you in your groove
Special Instructions:
Just show up meet me at the picnic tables for check in. We will run 3 laps around the pound. 1 lap is 1.1 miles. A 5k is 3.2 miles
Instructor:
Alice A
Questions?
Contact Michelle at mcostigan@thephoenix.org.
Important Note:
We use MeetUp as a means to share all of The Phoenix's FREE, sober events happening throughout Las Vegas. Please register for all events directly with The Phoenix (online at https://thephoenix.org or on the NewForm mobile app) to let the event leaders know you're coming. Please RSVP with integrity and remove yourself from the event if your plans change to make space for someone else. While we regularly check MeetUp for messages during business hours (M-F), we are unable to respond to last minute communications occurring immediately before or during some events.

About the event:
* We are in Gracie Nevada Bjj academy* We take time moving in and out of the poses and also take time to look inward and feel the benefits of each pose. Verbal instructions and modifications are offered to work at your own level.
What to bring?
*Water *Mat
Instructor:
Monica Ramirez
Questions?
Contact Michelle at mcostigan@thephoenix.org.
Important Note:
We use MeetUp as a means to share all of The Phoenix's FREE, sober events happening throughout Las Vegas. Please register for all events directly with The Phoenix (online at https://thephoenix.org or on the NewForm mobile app) to let the event leaders know you're coming. Please RSVP with integrity and remove yourself from the event if your plans change to make space for someone else. While we regularly check MeetUp for messages during business hours (M-F), we are unable to respond to last minute communications occurring immediately before or during some events.

About the event:
Refuge Recovery is a Buddhist-oriented, non-theistic recovery program that does not ask anyone to believe anything, only to trust the process and do the hard work of recovery. Every meeting we have a reading, a meditation, and sharing. All are welcome, no matter your background, no matter what you're recovering from.
What to bring?
A meditation cushion and/or yoga mat if you wish, but chairs are always provided!
Special Instructions:
When looking at the building from the street, it is the door on the far left. I'm usually there at 12:45pm to unlock the building. This meeting is located on the second floor and there is no elevator or ramp access. Apologies for the inconvenience!
Instructor:
Emily Chan
Questions?
Contact Michelle at mcostigan@thephoenix.org.
Important Note:
We use MeetUp as a means to share all of The Phoenix's FREE, sober events happening throughout Las Vegas. Please register for all events directly with The Phoenix (online at https://thephoenix.org or on the NewForm mobile app) to let the event leaders know you're coming. Please RSVP with integrity and remove yourself from the event if your plans change to make space for someone else. While we regularly check MeetUp for messages during business hours (M-F), we are unable to respond to last minute communications occurring immediately before or during some events.

About the event:
Open Gym and Social Time at the Las Vegas Community Center. Come workout at your own pace, try the Workout of the Day challenge or just come by for coffee and community to begin your day!
What to bring?
Yourself. The Phoenix Community Center is outfitted with multifunction gym equipment, and we'll have lots of hot coffee brewed.
Instructor:
Stewart Powell
Questions?
Contact Michelle at mcostigan@thephoenix.org.
Important Note:
We use MeetUp as a means to share all of The Phoenix's FREE, sober events happening throughout Las Vegas. Please register for all events directly with The Phoenix (online at https://thephoenix.org or on the NewForm mobile app) to let the event leaders know you're coming. Please RSVP with integrity and remove yourself from the event if your plans change to make space for someone else. While we regularly check MeetUp for messages during business hours (M-F), we are unable to respond to last minute communications occurring immediately before or during some events.