Phoenix Yoga

About the event:
Stretch your body, calm your mind. Enjoy a beginner-friendly yoga class with Louise, with a focus on movement connected to the breath in order to quiet the mind, and help you feel better than when you walked in. Suitable for all levels of experience with yoga.

What to bring?
Bring water and comfortable clothing you can move around in. Yoga mats are provided, or feel free to bring your own.

Special Instructions:
Class held inside of Thrive Solutions IOP. Come to the middle conference room space. Please aim to arrive at least 5 minutes before class starts so that we can make the most of our time.

Instructor:
Louise Holcomb

Questions?
Contact Michelle at mcostigan@thephoenix.org.

Important Note:
We use MeetUp as a means to share all of The Phoenix's FREE, sober events happening throughout Las Vegas. Please register for all events directly with The Phoenix (online at https://thephoenix.org or on the NewForm mobile app) to let the event leaders know you're coming. Please RSVP with integrity and remove yourself from the event if your plans change to make space for someone else. While we regularly check MeetUp for messages during business hours (M-F), we are unable to respond to last minute communications occurring immediately before or during some events.