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Details

About the event:
Start your day with an all-levels yoga flow that will leave you feeling refreshed and energized. We'll build up the heat and movement throughout the class and then bring things back down for Savasana. No previous yoga experience is necessary.
What to bring?
Please bring a water bottle. Yoga mats and props are available for anyone who wants them, but feel free to bring your own if you'd prefer!
Special Instructions:
Meet at The Phoenix Community Center in Suite #110. This is an all levels yoga class. Modifications will be offered so you can give your body what you need in the moment.
Instructor:
Michelle Costigan
Questions?
Contact Michelle at mcostigan@thephoenix.org.
Important Note:
We use MeetUp as a means to share all of The Phoenix's FREE, sober events happening throughout Las Vegas. Please register for all events directly with The Phoenix (online at https://thephoenix.org or on the NewForm mobile app) to let the event leaders know you're coming. Please RSVP with integrity and remove yourself from the event if your plans change to make space for someone else. While we regularly check MeetUp for messages during business hours (M-F), we are unable to respond to last minute communications occurring immediately before or during some events.

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