Community Group Fitness
Details
About the event:
Community Group Fitness is a 90-minute workout centered around high intensity interval training, circuit training, and building cardiovascular endurance! Participants will perform a variety of exercises from burpees to lunges, abdominal strength, and much more.
Class will be taught by Nate A, a former Track and Field world champion and USC 3X All- American!
All fitness levels are welcome!
What to bring?
Water bottle, closed-toe shoes (tennis shoes), comfortable clothing (lose fitting, sweatpants), workout towel, positive energy
Instructor:
Nate A
Questions?
Contact Nate at nanderson@thephoenix.org
Important Note:
A signed liability waiver is required to attend events with The Phoenix. The waiver requires an electronic signature when you reserve your spot on The Phoenix website or NewForm mobile app. Please RSVP with integrity and remove yourself from the event if your plans change to make space for someone else. While we regularly check MeetUp for messages during business hours (M-F), we are unable to respond to last minute communications occurring immediately before or during some events.