Self Defense
Details
About the event:
Join us for a beginner-friendly self-defense class! We'll cover foundational techniques, partner drills, and real-world scenarios. No experience necessary. All bodies and ability levels welcome.
This is a women-led class, in partnership with Free Self Defense LV.
This class involves physical contact and partner work, but you're always welcome to sit out any drill.
What to bring?
Comfortable, loose-fitting clothing, closed-toe shoes, a hair tie (if you have long hair), water bottle
Special Instructions:
A water fountain is available on site.
Instructor:
Melly
Questions?
Contact Nate at nanderson@thephoenix.org or Michelle at mcostigan@thephoenix.org.
Important Note:
A signed liability waiver is required to attend events with The Phoenix. The waiver requires an electronic signature when you reserve your spot on The Phoenix website or NewForm mobile app. Please RSVP with integrity and remove yourself from the event if your plans change to make space for someone else. While we regularly check MeetUp for messages during business hours (M-F), we are unable to respond to last minute communications occurring immediately before or during some events.