Sound Healing

About the event:
Immerse yourself in a Sound Bath Healing Meditation, where ancient and modern instruments like singing bowls, gongs, chimes, drums, and tuning forks create a deeply restorative experience. These soothing frequencies help release tension, clear energetic blockages, and guide you into deep relaxation. Designed to calm the mind and promote healing, this journey invites you to surrender to sound, restore balance, and reconnect with your inner self. Simply relax, breathe, and receive the transformative power of vibration.

What to bring?
All items are optional: if you don’t have these things, some will be available for your use at the studio. Yoga mat, blanket, pillow, water bottle, meditation crystals.

Special Instructions:
Be prepared to take off your shoes. Located at the back of the office complex in Building E.

Instructor:
Kasia Caldwell

Questions?
Contact Gladys at ggodoy@thephoenix.org or Michelle at mcostigan@thephoenix.org.

Important Note:
A signed liability waiver is required to attend events with The Phoenix. The waiver requires an electronic signature when you reserve your spot on The Phoenix website or NewForm mobile app. Please RSVP with integrity and remove yourself from the event if your plans change to make space for someone else. While we regularly check MeetUp for messages during business hours (M-F), we are unable to respond to last minute communications occurring immediately before or during some events.