Namastay Sober Yoga

About the event
* We are in Gracie Nevada Bjj academy* We take time moving in and out of the poses and also take time to look inward and feel the benefits of each pose. Verbal instructions and modifications are offered to work at your own level.

What to bring?
Water

Instructor:
Monica Ramirez

Questions?
Contact Gladys at ggodoy@thephoenix.org or Michelle at mcostigan@thephoenix.org.

Important Note:
A signed liability waiver is required to attend events with The Phoenix. The waiver requires an electronic signature when you reserve your spot on The Phoenix website or NewForm mobile app. Please RSVP with integrity and remove yourself from the event if your plans change to make space for someone else. While we regularly check MeetUp for messages during business hours (M-F), we are unable to respond to last minute communications occurring immediately before or during some events.